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Servings: 4
Cooking time: 30 minutes

Recipe Description

Oh potatoes! Our people are nowhere without her. Although it is believed that there is little useful in potatoes, this does not prevent residents of the CIS countries from absorbing it in huge quantities. It contains very little vitamin C, but in winter, when everyone is on a potato-bread diet;), it turns out to be indispensable.

Do you know that once upon a time, when Peter the Great brought potatoes to Russia, no one wanted to grow them? Potato riots even began, which were brutally suppressed by the authorities.

And, in France, they acted smarter - the fields planted with potatoes were guarded by soldiers during the day, and at night the guard was removed, and nothing prevented the peasants, who wanted to know what kind of strange vegetable was growing in these fields, from digging up some potatoes for themselves. And after a few years it was grown throughout France.

Today we will steam potatoes.
Steamed vegetables, as you know, retain a maximum of vitamins, so this is an ideal option for potatoes.

To steam potatoes in a slow cooker you need:

• Potatoes - 500 grams;
• Salt;
• Vegetable oil - 0.5 tbsp. spoons.

Cooking step by step:

We choose potatoes that are even.
Wash under running water.

We clean it and cut it into strips or cubes.

Salt, add a little vegetable oil (optional) and mix.
Pour 2-3 cups of water into the multicooker pan.
Place the prepared potatoes in a steaming basket and turn on the “Steam” mode for 30 minutes.

In a slow cooker, you can cook two dishes at the same time, for example, steamed potatoes and squash caviar. This is very convenient and saves your time and effort.
Below, in a multicooker pan, simmer the caviar, and steam the potatoes on top. Of course, if you are preparing two dishes at once, there is no need to pour water into the multicooker pan.

15.11.2018

Even during the reign of Peter I, potatoes appeared in our country. Since then, this nightshade vegetable has been successfully cultivated in many regions and is deservedly called the second bread. Traditionally, we are used to boiling potatoes and mashing them. In today's article we are discussing how to cook potatoes in a slow cooker.

Revealing all the secrets

A slow cooker is an amazing kitchen appliance that can be used to prepare all kinds of dishes. She can cook, fry, stew, bake, and steam. Potatoes are perfectly susceptible to various types of heat treatment, so they can be safely boiled in a slow cooker.

How to prepare aromatic mashed potatoes in a slow cooker? A good place to start is by choosing a nightshade vegetable. Of course, young root vegetables cook much faster, but there is no way to enjoy exclusively young potatoes all year round.

Mature tubers must be peeled. If you just want to boil potatoes as a side dish, choose not too large tubers and do not cut them.

On a note! The smaller the potatoes are cut, the faster they will cook. But at the same time, a minimum amount of useful micro- and macroelements will remain in the vegetable.

How to cook new potatoes in a slow cooker? To do this, you need to prepare the vegetable for heat treatment, as usual, put it in a multi-cooker container and add water.

Take your time adding salt. This seasoning will slow down the cooking process. It is better to add salt when the water is boiling well or towards the end of cooking.

Advice! To cook potatoes in a multicooker, you can select the “Steam” or “Soup” program mode.

How much water and salt should I add? This question is asked by inexperienced cooks. There is no need to add too much liquid, just enough water to completely cover the potato tubers. As for salt, this is a matter of taste for everyone. If we talk about the preferences of average residents, then for 1 liter of filtered water when cooking potatoes, add an incomplete teaspoon of seasoning.

After cooking, you drain the water as usual. Potatoes can be seasoned with butter, fried onions, and herbs. If you want to serve mashed potatoes, puree the boiled potatoes by hand or use an immersion blender. To improve the taste, add a little pasteurized cow's milk or cream.

In general, everyone, without exception, can cook potatoes. In a multicooker, you don’t have to skim off the foam or make sure that the water doesn’t run away when it boils. There is another interesting way - steaming.

It is in this form that adherents of a healthy diet prefer to eat potatoes. It is enough to put the root vegetables in a special container and select the appropriate mode. You can add other vegetables to create delicious side dishes right away.

Ideally combined with steamed potatoes would be zucchini, fresh tomatoes, green beans, Brussels sprouts, and broccoli. Try to add some variety to your everyday menu.

Advice! You can, as they say, kill two birds with one stone. For example, boil potatoes in a multi-cooker container by setting the “Steam” program mode. And you can put pieces of chicken breast or fish in the tray. You will immediately have a complete dish, on the preparation of which you will spend a minimum of time and effort.

As already mentioned, steamed potatoes can be supplemented with other vegetables. We invite you to prepare an incredibly healthy and tasty side dish. Fresh tomatoes will add juiciness to the potatoes. This dish can be served on its own or complemented with meat or fish.

Ingredients:

• young potato tubers - two pieces;
• fresh tomato - one piece;
• green onion - one bunch;
• medium-sized zucchini - one piece.

Preparation:

1. Using a vegetable peeler, peel the potato tubers and rinse thoroughly with water.
2. It is advisable to dry each tuber with a napkin.
   
3. Chop the potatoes into cubes of the desired size. For now, set the nightshade vegetable aside.
   
4. Peel the zucchini, preferably a young one. Wash thoroughly and dry. If you come across an overripe fruit, you need to remove the seeds from it.
   
5. Cut the zucchini into strips.
   
6. Wash the green onions and shake off excess liquid. Finely chop the onion with a knife.
   
7. We take a tray for steaming dishes, put the chopped ingredients into it and mix.
8. Pour filtered water into the multi-cooker container and place a tray with the contents on top.
   
9. Wash the fresh tomato thoroughly, put the vegetable in a mug or bowl, and pour boiling water over it.
10. Leave the tomato in this form for two to three minutes.
    
11. Drain the water and carefully cut the skin of the tomato. Now let's clean it off.
    
12. Cut the tomato pulp into cubes. The skin must be removed, since during the cooking process it will come off, giving the treat an unappetizing appearance.
    
13. Add the chopped tomato to the rest of the vegetables and mix gently.
    
14. Activate the “Steam” program mode. The timer is set by default. As practice shows, 30-40 minutes is enough to steam vegetables. Steaming may take longer, depending on the size of the vegetables.
15. Close the lid of the kitchen gadget and wait for the sound signal.
16. After the allotted time, our vegetables are ready. They retained their juiciness, as well as all the useful components.
    
17. This side dish can be sprinkled with chopped parsley and dill. Some people like to add sauces and cilantro.

If you ask an ordinary person how often he eats potatoes, then everyone’s answer will be approximately the same - 2-3 times a week. You can experiment and this multicooker will help you. Now it has become easier to cook potatoes, because you do not need to control this process, the multicooker will do everything without outside help.

Time: 30 min.

Servings: 2-3

Difficulty: 2 out of 5

How to cook delicious steamed potatoes in a slow cooker

Potatoes are rightfully considered the most popular and common side dish. After all, from tubers you can prepare a lot of healthy and nutritious dishes that can amaze anyone with their excellent taste and aroma.

One of them is steamed potatoes in a slow cooker. Agree, it’s not often these days that you come across steamed potatoes.

But this cooking option is rightfully considered not only fast and tasty, but also quite healthy for the body.

If you want to cook a truly tasty, tender, juicy and nutritious dish, take note of this recipe.

Although the finished potatoes will not have a crispy crust, the dish will be aromatic, filling, aromatic, and most importantly, very healthy.

Many people know that steamed dishes differ from others in their benefits. And this is not surprising, because in this way the products lose a minimum amount of vitamins and nutrients that are important for the health of any person.

As a result, you can get not only a side dish, but also a healthy dish that can be safely presented to the table for young children, people on a diet and following a healthy diet.

Steamed potatoes are served in a slow cooker with any additives. If you are preparing a dietary recipe, the tubers can be presented with fresh salads, boiled meat, and sauces.

If the dish is for a holiday or dinner table, an excellent addition would be meat, fish, gravy, sausage, lard and other recipes.

Sour cream and fresh herbs are also considered a win-win option for serving potatoes steamed in a slow cooker.

This combination will give the tubers an excellent aroma and taste, which will be quite tender and pleasant. And if you pour oil on the potatoes before cooking, they will also turn out very juicy.

And this, you see, is important when preparing side dishes that you are going to treat guests or household members with.

This dish is so easy to prepare that you don’t need to put in a lot of effort to end up with a complete dish.

As you know, steamed dishes are prepared as simply as possible, and most importantly quickly. After all, steam can cook tubers in just 20-30 minutes, which will taste significantly different from steaming.

Ingredients:

As a result, you will get strong, non-falling potatoes that will not lose their benefits when cooked, and will also turn out especially tasty and healthy. If desired, you can add your favorite spices, onions cut into half rings, sweet peppers or finely chopped cabbage to the recipe.

Step 1

The first step is to prepare the tubers. To do this, wash them, peel them and cut them in half. If you decide to use young tubers, you should wash them thoroughly and scrape off the skin before cooking. Small tubers do not need to be cut.

Step 2

Place a bay leaf in the multicooker bowl and pour 4 cups of water into it (multi-cooker).

Step 3

Sprinkle the potatoes with salt, mix thoroughly and place in a container intended for steaming.

Set the “Steam” program and wait for the side dish to cook. It is important to note: if the tubers are small, you should cut the cooking time in half, as they will fall apart as they cook.

In total, this recipe is prepared in a slow cooker for 30 minutes, during which the potatoes have time to completely bake and also get an extraordinary taste and aroma.

As you cook, add oil to the potatoes and close the lid for 5-7 minutes. That's all - an appetizing, satisfying and healthy dish is ready.

All you have to do is put it on plates, and you can call everyone to the table. Before serving, do not forget to sprinkle the dish with finely chopped dill.

If you have never cooked potatoes this way, be sure to try making this dish at home, because it is prepared quickly and quite simply, and the result will certainly surprise anyone who decides to try this recipe. If desired, tubers are served with sour cream, ketchup or mayonnaise.

See another version of this dish:

The main problem of modern people is being busy at work or school. Largely because of this, people suffer from metabolic disorders and excess weight: when there is no time to prepare healthy food, sandwiches, convenience foods, and store-bought snacks. When you don’t have an extra minute to stand in the kitchen, the best assistant is a steamer. There is no need to control the cooking process, and the result will exceed all expectations.

Advantages

For dietary nutrition, it is important that meals are prepared from healthy ingredients and in a healthy way. You can lose weight and become healthier thanks to the abundance of vegetables and fruits, and.

Plant fruits are sources of vitamins, fiber, and healthy fats. Thanks to animal products, the body receives protein for the construction of cells. It is best to prepare dietary dishes in ways that exclude the addition of oil. This includes boiling, baking, steaming and grilling.

For some reason, an opinion has formed that dishes from a steamer are inferior in taste to their counterparts from the fire or oven, but this is not the case.

This culinary method has a number of significant advantages:

1. Preservation of the natural composition of any ingredient. Water or too high temperatures destroy the structures of vitamins and important proteins. Steamed food retains the beneficial qualities of fresh food without difficulty.
2. Steamed dishes retain their natural rich color, aroma and taste.
3. In a double boiler you can prepare a dish of any complexity, from a warm appetizer to a full-fledged second course.

Due to the fact that steamed food retains its natural analytical composition, it will become an integral part of any type of diet. If you approach cooking with imagination, a steamer will be able to feed your family from breakfast to dinner every day.

You don't need to have a steamer to steam. Of course, this is a very convenient technique, in which you can cook a separate dish on each tier, but there are other options.

Multicookers quickly spread. Many models have a steam cooking mode. The simplest replacement is an improvised steamer made from a saucepan and a colander or sieve. Dishes will be cooked on a wire rack over a boiling pan, covered with a lid like a cap. The larger the pan, the better.

Some of the most accessible dietary steam recipes are potato ones, because in any kitchen this vegetable is always available. Some may argue that potatoes contain too much starch, so they won't help you lose weight.

However, the complex of vitamins and microelements contained in the vegetable can normalize metabolism, without which it is impossible to lose weight. Now let’s figure out how to properly cook potatoes in a double boiler.

Note! It is better to eat young fruits, which contain many times less dangerous starch.

Steam treatment not only preserves all the benefits of potatoes, but also favorably emphasizes their crumbly consistency. If boiled potatoes sometimes look like slippery soap, the steamed counterpart is moderately juicy and dense. How long to cook potatoes in a double boiler depends on the complexity of the dish, but on average cooking takes 30-35 minutes.

Recipes

Let's look at simple, but nutritious and functional recipes for cooking potatoes in a double boiler. Each of them is suitable not only for an everyday meal, but also for meeting guests.

With greens

You will need:

• washed new potatoes;
• fresh herbs;
• salt and pepper (to taste).

You can’t do without the most ordinary boiled potatoes. It can be a good side dish or an independent dish. You don’t have to peel the potatoes, just wash them with a brush if the tubers are early.

Cooking potatoes with herbs in a double boiler:

1. Potatoes are cut in half (or into more pieces, depending on your preference) and placed in a double boiler.
2. Wait 25 minutes - and everything is ready, all that remains is to salt and pepper the dish and sprinkle it with chopped herbs.

Many people practice cooking such potatoes in a container with added water, but there is no need to do this. This method is no different from boiling. Healthy potatoes are cooked on the grill.

Sandwiches with meat

You will need:

• 6 potato tubers;
• 150-200 g of dietary meat;
• greenery;
• garlic;
• seasonings and salt.

Cooking sandwiches with meat and potatoes in a double boiler:

1. The washed and peeled potatoes are cut into 2 parts, salted and peppered.
2. The meat is cut into thin pieces and beaten so that it is tender when finished.
3. A “grout” is prepared from herbs and garlic by finely chopping and mixing everything.
4. Each potato is coated with garlic paste on the inside.
5. A chop is placed between the two halves.
6. The portion is wrapped in foil and steamed in this form for 30-40 minutes.

The dish turns out very juicy, because the juices do not flow out anywhere, they soak into the other ingredients.

Interesting! The type of meat is chosen according to your taste. It is better to give preference to veal, chicken or turkey breast.

Vegetable stew

You will need:

• 4-5 potatoes;
• 1 carrot;
• 1 onion;
• several cherry tomatoes;
• broccoli;
• spinach;
• any greens;
• pepper and salt;
• olive oil.

Cooking vegetable stew with steamed potatoes in a double boiler:

1. Potatoes are cut into large slices (quarters) or small cubes.
2. The onion is chopped into half rings.
3. Carrots will decorate a dish especially brightly if you cut them into circles or fancy flowers.
4. Cherries are cut in half.
5. Broccoli is separated into small inflorescences.
6. The greens are torn by hand to retain more juices.
7. The stew is cooked in a bowl. Vegetables are either mixed or placed in layers.
8. Cooking time is about half an hour.

Interesting! The list of vegetables is easy to adjust. Potatoes go well with pumpkin, zucchini, and beets. You can add whatever you want. A little cream cheese won't hurt the recipe either.

Stew with mushrooms and chicken

You will need:

• 8 potato tubers;
• 1 large chicken breast;
• 300 g of any fresh mushrooms;
• 2 onions;
• lemon juice;
• salt, pepper, spices;
• vegetable oil.

Cooking stew with mushrooms, chicken and potatoes in a double boiler:

1. First you need to marinate the meat so that it is juicy.
2. Remove the skin and film from the breast, and separate the bones.
3. The meat is cut into small slices.
4. The marinade is extremely simple - lemon juice, spices, onions, salt and pepper.
5. The chicken is coated in this mixture and left in the refrigerator for half an hour to soak.
6. When the breast is soaked, it is mixed with chopped mushrooms.
7. Potatoes are cut in any way.
8. Cook the stew for about 40 minutes. When serving, you can decorate with herbs.

Important! It is better to use fresh mushrooms rather than salted or pickled ones. Processed mushrooms contain a lot of salt and spices, and sometimes oil. Such ingredients are definitely not dietary.

Casserole

You will need:

• 5 potatoes;
• several fresh champignons;
• 2 red onions;
• bell pepper;
• 2 eggs;
• coarse pepper and salt.

Preparing the casserole:

1. Potatoes and champignons are cut into thin slices.
2. Bell peppers (preferably red, for contrast) are cut into strips.
3. Onions are placed in rings or half rings.
4. Mix vegetables and mushrooms thoroughly and place in a cooking bowl.
5. The main thing is the dressing: beat the eggs, salt and pepper, and then pour the mixture into the dish.
6. In half an hour, the most delicate dietary casserole will be ready for a hearty breakfast or snack.

Interesting! Spicy foods increase your metabolic rate and help burn fat. You can include garlic, red chili pepper, and a little mustard in this recipe - the casserole will become even more effective against extra pounds.

Serving

There are a lot of steamed potato dishes. Despite the obvious benefits, some people who are losing weight are put off by the “ordinariness” of potatoes: they already have to follow a strict diet, but here are these potatoes in a steamer - somehow you don’t want to eat them.

Since cooking potatoes in a double boiler is very simple, even a novice housewife can handle the recipes listed above. In addition, you can make potato dishes even more interesting:

1. Diet sauces. Potatoes are “friends” with dairy products. The easiest option is to mix natural yogurt with green onions, dill and grated fresh cucumber.
2. More color! In multi-component dishes, give preference to bright ingredients: pumpkin, bell pepper, red onion instead of white, etc. Seasoning also makes it easy to “color” food. Especially bright spices are turmeric and curry.
3. "Accessories" for serving and serving. Hot potatoes are delicious with sour berries (currants, cranberries). Instead of parsley and dill, serve a sprig of tarragon, and completely new facets of the usual recipe will be revealed.

conclusions

It’s hard to believe that ordinary potatoes can be included in the diet, but it is true. Often, in our search for “that” weight loss product that will brighten up our diet, we spend a long time going through options, where one is more exotic than the other. And the solution is nearby. Prepare potatoes in a steamer according to our recipes- this is an unusual dish. Everything ingenious is simple.

How to spend more time on yourself and your family, rather than spending hours cooking? How to make a dish beautiful and appetizing? How to get by with a minimum number of kitchen appliances? The 3in1 miracle knife is a convenient and functional kitchen assistant. Try it with a discount.

A multicooker is good because it allows you to quickly and easily prepare delicious food - from first courses to baked goods and desserts. In addition, you can cook dietary dishes in a slow cooker - for example, meat or steamed vegetables. Low-calorie and vitamin-rich, steamed dishes are beneficial for both children and adults. And they prepare quickly: for example, steamed potatoes in a slow cooker Prepares in literally half an hour.

1. To cook steamed potatoes and onions in a slow cooker according to the simplest and fastest recipe, you will need:

• Onion (1 pc.)
• Salt and dried rosemary to taste
• Black pepper to taste
• Potatoes (500 g)

We wash the potatoes under running water, peel them and cut each potato in half (this way the dish will cook faster). Peel the onion and cut into thin half rings. Sprinkle each potato half with spices: salt, pepper, dried rosemary. If desired, you can add a universal seasoning for potato dishes with turmeric and dried herbs. Mix the potatoes with onions and place them on the steaming rack. Pour water into the multicooker (up to the corresponding division marking how much water needs to be poured for steaming) and set the time (it will take about 30 minutes). Cook in the “Steam” mode, then remove the finished potatoes and serve immediately.

2. You can “kill two birds with one stone” - cook on steam potatoes at the same time as veal, in this case, you immediately get a ready-made full meal (both meat and a side dish for it), and it’s steamed, which means no extra calories, all benefits! To prepare steamed veal with potatoes you will need:

• Veal, fillet (300 g)
• Potatoes (500 g)
• Salt and spices for potatoes to taste
• Black pepper to taste
• Bay leaf (1-2 pcs.)
• Black peppercorns (3 pcs.)

First you need to prepare the meat: rinse it, if the piece is large, cut it into several small pieces. Potatoes must be thoroughly washed, peeled, and cut into halves. Season the potatoes with spices (salt, potato seasoning), rub the meat with salt and ground black pepper. Place on a steaming rack. Pour water into the multicooker bowl to the required level, add bay leaf and peppercorns to the water. We cook everything together in the “Steam” mode, setting the timer for 40 minutes (this time is enough for both the meat and potatoes to be completely cooked). The finished dish can be sprinkled with fresh chopped spicy herbs (basil, thyme, dill).

3. If you love vegetable dishes, you'll probably love this steamed turnip and potato side dish. It can be served with any meat and poultry dishes. To prepare this easy and healthy vegetable side dish you will need:

• Potatoes (3-4 pcs.)
• Turnip (1-2 pcs.)
• Vegetable oil (2 tsp)
• Spicy herbs and salt to taste
• Mix of peppers to taste

Wash the potatoes and turnips thoroughly under running water, peel them and cut them (potatoes into slices, but not too thin, turnips into slices). Place the vegetables on the steaming rack. Pour about three multi-glasses of water into the multicooker bowl; you can add bay leaves to the water for flavor. Sprinkle the vegetables on top with salt, a mixture of peppers, and herbs (dried oregano or thyme is best, you can add aromatic rosemary a little at a time). Using a brush, lightly grease the vegetables with vegetable oil on top and cook for half an hour in the “Steam” mode. We serve the finished side dish on the table with baked or boiled meat, poultry dishes, sausages or sausages and other meat dishes.