How to cook corn porridge with pumpkin in milk. Pumpkin porridge with corn grits Corn porridge with pumpkin on water

Pumpkin porridge

I'll tell you how to prepare corn porridge with pumpkin. And also how to cook such porridge in a slow cooker and I will share a recipe for corn porridge with pumpkin in water

50 min

120 kcal

3/5 (2)

Corn can be called vegetable gold not just because of its color. The chemical composition of the grains is truly golden. Boron, nickel, tin, molybdenum, cobalt, titanium. Group of vitamins B, as well as A and E, micro and macroelements. Mono and disaccharides... This list can be continued for a very long time.

Corn porridge is not allergenic, is low in calories and has a low hypoglycemic index, so it can be included in any diet: from small children to people watching their waist size.

Corn came to the European continent from America in the 16th century and almost immediately became very popular. In many countries, national dishes are prepared from it. Mamalyga, polenta, banush, gomi... These are the names of traditional dishes of some countries.

Soups, flatbreads, casseroles, and side dishes are prepared from corn grits. I want to tell you how easy it is to prepare corn porridge with pumpkin, the recipe for which my grandmother told me. I’ll also tell you how to cook such porridge in a slow cooker and share a recipe for such porridge with water.

Recipe for corn porridge with pumpkin and milk

We will need:

Kitchen appliances and utensils:

Corn grits for porridge should be finely ground!


Due to its high content of vitamins A and E, pumpkin delays the aging process of the body and is very beneficial for hair and skin.

Due to the high starch content, it is recommended to rinse corn porridge well.

We will need:

  • pumpkin – 400 gr;
  • corn grits – 100 g;
  • water – 4 glasses;
  • butter – 70 g;
  • sugar – 2 tbsp. spoons;
  • salt to taste (pinch).

Cooking time: 50 minutes.
Number of servings: 5.
Kitchen appliances and utensils: saucepan, frying pan, masher or blender.

  1. Cut the pumpkin pulp into small pieces. The richer the color of the pumpkin pulp, the more vitamin A it contains and the sweeter it is!
  2. Place in a saucepan and add half the water.
  3. Place on medium heat and cook 10-15 minutes.
  4. Without draining the water, grind with a masher or blender.
  5. Add the remaining water. Add the cereal, salt and cook, stirring, over low heat for more 15 minutes until thickened.
  6. Remove from heat. Put the oil. Mix well and place in a warm place. 20 minutes for steaming.

Corn porridge with pumpkin in a slow cooker

We will need:

  • corn grits - 1 cup;
  • milk – 2.5 cups;
  • sugar – 3-4 tbsp. spoons;
  • pumpkin – 200-300 grams;
  • butter – 30-40 grams;
  • salt – a pinch.

Cooking time: 60 minutes.
Number of servings:
4.

Pumpkin contains a large amount of potassium, which maintains the tone of the heart muscles. Therefore, it is very useful for people with cardiovascular diseases.

  1. Cut the peeled pumpkin into small cubes.
  2. Wash the corn grits well.
  3. Place the pumpkin and cereal in a multicooker bowl. Pour in milk. Add salt and sugar.
  4. Set the multicooker mode to “Porridge” and set the timer to 35 minutes.
  5. After turning off the mode, add oil and leave for another 15 minutes in the “Heating” mode.

What to serve with?

Corn grits porridge with pumpkin is very tasty and healthy! It goes well with various dried fruits: raisins, dried apricots, figs or prunes. You can cook it without adding sugar, and put a spoonful of honey on the plate.

Freshly cooked porridge with milk is the optimal breakfast for households of all ages. Tender, tasty, quickly digestible, has a high nutritional value and energizes you for a long time. Among the variety of cereals, today we choose corn. When cooked, crushed corn grains release a significant amount of starch, due to which the mass thickens and acquires a silky and viscous structure.

To speed up the process, grind the cereal into flour or the night before, put it in a bowl of cold water and cook the corn porridge after swelling for many hours. In the countryside, it is customary to simmer in ceramic pots, placing them in a hot oven for a long time. If you follow certain rules, excellent results can be easily achieved in the oven or on the top heat of the stove.

Like muesli and granola, milk porridge made from corn grits is combined with pumpkin, honey, fresh berries and fruits, nuts and dried fruits. Based on one recipe, it’s easy to improvise by adding seasonal fruits and favorite spices.

Cooking time: 45 minutes / Number of servings: 4

  • Corn grits – 250 g;
  • Pumpkin – 200-250 g;
  • Milk – 1.3 l;
  • Sea salt – 3 g;
  • Honey – 50 g;
  • Banana – 1 pc.;
  • Butter – 30 g;
  • Raisins, mint - optional.

How to cook milk corn porridge with pumpkin at home

  • We measure out the cereal and fill it with approximately twice the volume of drinking water - leave it overnight at room temperature. Many cook without soaking, but much longer. The grains are very hard and difficult to soften. Then drain the cloudy liquid and rinse.
  • Heat the milk and lower the swollen grains - bring to a boil, reduce the heat.
  • Divide the pumpkin pulp into cubes.
  • Throw the sliced ​​pumpkin into the pan and continue cooking for the next 20-30 minutes. Stir frequently and do not allow the bottom layer to burn.
  • Mash the soft pumpkin. At this stage, add salt and taste.
  • Cut one ripe banana in circles and then in half. Feel free to replace with an apple, pear, or other gifts of nature. Boil the porridge with banana for 2-3 minutes and immediately remove from heat.


Step-by-step recipes for healthy corn porridge with pumpkin - a variety of options for a healthy breakfast or lunch

2017-10-24 Liana Raimanova

Grade
recipe

2504

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

3 gr.

12 gr.

Carbohydrates

29 gr.

237 kcal.

Option 1. Classic recipe for corn porridge with pumpkin

In our country, corn porridge is not as popular as, for example, millet, rice, or semolina. Completely in vain. It is tasty, nutritious and healthy. And if you are tired of a monotonous breakfast, be sure to try making aromatic and tasty corn porridge with pumpkin - a boost of strength and vigor for the whole morning is guaranteed.

Ingredients:

  • half a small pumpkin (300 grams);
  • corn grits - 350 grams;
  • 800 ml milk;
  • 15 grams of salt;
  • sugar - 240 grams;
  • 250 g butter.

Step-by-step recipe for corn porridge with pumpkin

Rinse the cereal in several waters, pour it into a dry frying pan, set the heat to low, stirring, and let dry a little.

Pour the milk into a deep container, put it on moderate heat, let it boil and add the cereal, remove from the heat and leave for half an hour until it swells.

Peel a piece of pumpkin, cut into thick strips and place in a small metal container, add sugar and let stand for a while to release the juice.

Place the container with the pumpkin on the stove over medium heat and cook for about half an hour.

Grind the pumpkin to a puree and place it in a container with corn grits and milk, stir thoroughly, add a little salt, put it back on the stove, turn on low heat and boil for 3 minutes.

Let it sit covered for half an hour.

Serve in bowls with a knob of butter in the middle.

The amount of sugar can be reduced or increased, depending on your taste preferences.

Option 2. Quick recipe for corn porridge with pumpkin

If you do not have enough time to prepare porridge according to the classic recipe, take note of the express recipe for the dish. The resulting porridge is no less tasty, but it cooks much faster.

Ingredients:

  • corn grits - 350 grams;
  • 400 g pumpkin;
  • 850 ml milk;
  • sugar - 80 grams;
  • 30 g salt;
  • ghee - 150 grams.

How to quickly cook corn porridge with pumpkin

Pour the washed cereal into a frying pan and fry for three minutes.

Place the peeled and cut into pieces pumpkin in a metal container, add water and cook over low heat for about half an hour.

Lightly crush the pumpkin with a masher and add the cereal, mix well and cook for a little less than half an hour.

3 minutes before the end of cooking, add salt and sugar and stir thoroughly.

Close the lid, remove from the stove, and let it brew. Serve to the table.

For taste, you can crumble some crushed nuts into the finished porridge and sprinkle it with powdered sugar.

Option 3. Corn porridge with pumpkin in pots

Thanks to simmering in pots, corn porridge turns out especially tasty, as if from the oven. Honey goes well with both pumpkin and cereal, adding an interesting aroma and flavor to the dish.

Ingredients:

  • corn grits - 250 grams;
  • 15 grams of salt;
  • butter - 230 grams;
  • half a small pumpkin;
  • honey - 50 grams;
  • milk - 6 glasses;
  • 350 ml water.

Step by step recipe

Rinse the cereal, pour it into a deep container, fill it with water, add a little salt, and boil for 25 minutes.

Peel the pumpkin floor, remove the seeds, cut into pieces, put in a separate pan, pour in water, milk, add half the amount of butter and honey, put on the stove, turn on low heat and boil for the same time.

Place a couple of spoons of porridge in the pots and place a small amount of boiled pumpkin on top. Repeat layers until the porridge and pumpkin are gone.

Cover the pots with lids and place in a hot oven, simmer for 25 minutes at moderate temperature.

Serve the porridge directly in the pots, putting a piece of butter in each. Along with the pumpkin, you can put pre-soaked dried apricots and raisins in the dish.

Option 4. Corn porridge with pumpkin and nuts

Unusual combination, excellent taste. Walnuts have an appetizing, specific taste and aroma, and this only benefits the dish.

Ingredients:

  • milk - 400 ml;
  • salt - 30 grams;
  • 1 pumpkin quarter;
  • sugar - 40 grams;
  • 450 ml water;
  • 160 grams of butter;
  • 260 grams of corn grits;
  • walnuts - 2 handfuls.

How to cook corn porridge with pumpkin

Wash the corn grits, add them to a saucepan, add water to almost half the volume, add salt and cook over low heat for a little less than half an hour, do not forget to stir.

Pour milk into the cereal, stir well and cook for the same time.

Place the peeled and sliced ​​pumpkin in a frying pan, add oil and fry for 8 minutes, remember to stir constantly.

Place the pumpkin in a container with corn porridge, add sugar, stir and cook for a few more minutes.

Add butter, remove from heat and leave for half an hour with the lid closed to infuse.

Sort the walnuts, grind them in a meat grinder and add them to the porridge, mix well.

It will be tastier if you first heat the nuts a little in a dry frying pan. Along with walnuts, you can take almonds and hazelnuts.

Option 5. Corn porridge with pumpkin and meat

Porridge prepared according to this recipe is more suitable for a hearty dinner than for breakfast. It is better to use lean meat without fat.

Ingredients:

  • pork tenderloin - 350 grams;
  • half a small pumpkin;
  • corn grits - 4 cups;
  • onion head;
  • garlic - 6 cloves;
  • salt - 20 grams;
  • 100 ml vegetable oil.

Step by step recipe

Rinse the pork, dry it slightly, cut out the membranes and fat if necessary, and cut into medium cubes.

Pour oil into a cast iron pan and add meat, fry over high heat for 4 minutes.

Cut the peeled onion into thin strips.

Add the onion and whole peeled garlic cloves to the meat, pour in a small amount of water, and simmer under the lid for about an hour.

Remove the garlic from the pan.

Peel the pumpkin, remove the seeds, cut into slices. Rinse the cereal in several waters.

Add pumpkin and cereal to the meat, add salt, pour in a little hot water, a little more than the level of the cereal, and bring to a boil.

Mix well, adjust the heat to the lowest setting, and simmer covered for about one hour.

Serve this porridge hot on portioned plates, place slices of cucumbers and tomatoes next to it.

Option 6. Corn porridge with pumpkin in a slow cooker with dried fruits

The multicooker simplifies the process of preparing porridge; there is no need to stand near the stove and make sure that nothing runs away and burns. I prepared the food, poured it into the bowl, and then the technology does everything.

Ingredients:

  • 3 handfuls of corn grits;
  • salt - 15 grams;
  • honey - 60 grams;
  • 240 grams of butter;
  • dried apricots, raisins - 2 handfuls each;
  • milk - 350 ml;
  • purified water - 400 ml;
  • 1 small pumpkin.

How to cook

Rinse the cereal well.

Cut the peeled pumpkin into cubes.

Soak dried fruits in slightly warm water for half an hour. Drain the water and rinse the dried fruits. Cut the dried apricots into cubes and use the whole raisins.

Turn on the multicooker, place cereal, pumpkin and dried apricots with raisins in a bowl, add salt, milk and water.

Adjust the “porridge” or “rice” mode, the timer for 30 minutes, close the lid.

As soon as the multicooker gives the final signal, add honey to the porridge, mix well and place on plates.

Those with a sweet tooth can add a little granulated sugar, but do not overdo it so that the porridge does not turn out cloyingly sweet.

Option 7. Dietary recipe for corn porridge with pumpkin

Porridge according to this recipe is less calorie in comparison with the previous ones. No sugar or milk is used here; a minimal amount of butter is added for a creamy taste.

Ingredients:

  • ripe pumpkin - 450 grams;
  • filtered water - 3 glasses;
  • corn grits - 250 grams;
  • salt - 20 grams;
  • 20 g butter.

Step by step recipe

Remove the peel and seeds from the pumpkin, wash it, chop it in a food processor fitted with a fine rack for cutting vegetables, and place it in a deep container. Be sure to take a ripe pumpkin.

Pour in filtered water, place on the stove, turn on moderate heat and cook with frequent stirring until softened.

Pour the cereal into a cup, rinse thoroughly with cold water, place in a frying pan, and heat for several minutes over moderate heat.

Transfer the cereal to the pumpkin, pour in a little more water until completely covered, and simmer for twenty-five minutes over moderate heat with constant stirring.

While cooking, add boiled water to prevent the porridge from burning.

Remove the porridge from the stove and leave for fifteen minutes to infuse.

If the porridge seems bland, add some raisins or baked apples to the finished dish.

Corn porridge with pumpkin combines a cheerful sunny color, a pleasant nutty aroma and a rich set of vitamins. It can be an ideal side dish for vegetable and meat dishes, as it highlights bright flavors and aromas well. If desired, you can add honey, candied fruits, nuts, and dried fruits to the finished dish, which will make it more piquant.

Corn porridge with pumpkin and milk will be an appetizing and satisfying breakfast for the whole family.

If the dish will be cooked on the stove, it is better to use a pan with thick walls or a double bottom, which is ideal for cereals and milk.

Products:

  • milk – 2 glasses;
  • corn grits - 4 tbsp. l.;
  • peeled pumpkin – 300 g;
  • butter – 2-3 tbsp. l;
  • salt, sugar - to taste (depending on the sweetness of the pumpkin).

Preparation:

  1. Wash the pumpkin, cut off the skin, clean out the seeds and fibers. Cut the pulp into cubes.
  2. Melt 1-2 tbsp in a frying pan. l. butter and add pumpkin. Fry it over medium heat for 5 minutes. This makes the pumpkin softer.
  3. Add half a glass of milk to the pan and reduce heat. Let the pumpkin simmer.
  4. Pour corn grits and the remaining milk into the pan and cook for 5 minutes over low heat.
  5. Gradually the porridge boils and increases in volume. Bubbles appear on its surface.
  6. Grind the pumpkin to a puree, or leave it cut into pieces. We put it in the porridge. Leave a few spoons of pumpkin cubes to decorate the finished dish.
  7. Add sugar and salt. Cook the food under a closed lid until cooked. Then turn off the heat and let it brew for 10-15 minutes.
  8. Add a piece of butter to the finished porridge.
  9. The dish laid out on plates can be decorated with ground nuts or raisins on top.

Lenten recipe with water

Porridge made with water is considered tasty and nutritious, and it takes only 30 minutes to prepare.

Products:

  • corn grits, washed - 1 tbsp.;
  • water – 2 tbsp.;
  • chopped chopped pumpkin – 200 g;
  • vanillin – 10 g;
  • sugar and salt - to taste.

Preparation procedure:

  1. Pour water into the pan where the dish will be prepared, place the pumpkin, cover with a lid and place on the stove.
  2. After the liquid boils, cook for another 15 minutes.
  3. Add the cereal and mix thoroughly. Reduce the heat to low. We control the process by stirring the base.
  4. Add sugar and salt and cook for another 5-10 minutes.
  5. Remove from the stove and add vanillin to the porridge.
  6. The dish can be decorated with raisins or cookie crumbs.

Cooking in a slow cooker

If you don't have time, you can cook porridge in a slow cooker.

Product set:

  • corn grits – 150 g;
  • pumpkin – 400 g;
  • milk – 0.5 l;
  • salt – 1 tsp;
  • sugar – 3 tbsp. l.;
  • butter – 2-4 tbsp. l.

Procedure:

  1. Place the cereal in a deep bowl and rinse thoroughly under the tap until the water is no longer cloudy.
  2. Grate the pumpkin pulp, peeled and seeded, on a coarse grater or cut into small pieces.
  3. Pour corn grits into the multicooker bowl, add chopped pumpkin, add sugar and salt.
  4. Carefully pour in the milk, then cover the container tightly with a lid.
  5. We launch the program - preparing milk porridge.
  6. Once ready, open the lid and wait for the steam to dissipate. Add butter to the porridge and stir. Let it brew.
  7. Place the porridge on plates.

Serve with dried fruits.

Delicious corn porridge with pumpkin in the oven

The healthiest option would be porridge with corn grits, baked in the oven.

Required Products:

  • corn grits – 1 tbsp;
  • pumpkin pieces – 400 g;
  • milk – 700 g;
  • butter – 2 tbsp. l;
  • sugar – 2 tbsp. l;
  • salt – 1⁄4 tsp.


Main stages:

  1. Prepare 2-4 pots (according to the number of family members). Place in each layer in layers - sliced ​​​​pumpkin, washed cereal, then another layer of pumpkin and then another layer of cereal on top.
  2. There is a second option - mix both ingredients in a bowl and place in pots.
  3. Add sugar and salt to milk. Pour the contents of the pots with this mixture, cover them with a lid and place them in an oven preheated to 170 degrees.
  4. The dish will be ready within an hour.
  5. Remove the porridge from the oven, add butter to it.

Sweet breakfast with honey

Children will certainly enjoy a delicious breakfast consisting of porridge with honey.

Products:

  • corn grits – 100 g;
  • pumpkin – 200 g;
  • butter – 1 tbsp. l.;
  • water – 250 g;
  • honey - 2-3 tbsp. l.;
  • salt – 1⁄2 tsp.

Cooking process:

  1. Grate the peeled pumpkin on a coarse grater and place it in a saucepan.
  2. Pour in the cereal, salt and pour in water.
  3. Place the pan on low heat.
  4. Cook the porridge, stirring, for 50 minutes.
  5. Remove from heat, stir and let steep for 15-20 minutes.
  6. When serving, add honey and butter.

With the help of simple recipes, every housewife can prepare delicious and healthy corn porridge with pumpkin for her husband and children. The dish contains microelements necessary for the body, which have a beneficial effect on the functioning of the brain and nervous system, and increase hemoglobin levels. Good health and mood will be ensured for the whole day.

Wash the pumpkin, dry it, cut off the rough skin, clean out the seeds, fibers and cut the pulp into small cubes. Taste raw pumpkin for sweetness - this will help determine the amount of sugar added to the porridge in the future.


Melt one tablespoon of butter (about 20-25 g) in a small frying pan and place the pumpkin cubes there. Fry the pumpkin over medium heat for no more than 5 minutes, stirring occasionally. The pumpkin will become noticeably softer.



Pour half the milk (150 ml) into the softened pumpkin and reduce the heat to low. While the pumpkin is simmering, you can prepare corn porridge.



The finer the corn grits, the more tender the porridge will be. I have very finely ground corn grits, it looks like semolina, only yellower and a little coarser.



Pour a cup of cold water over the corn grits, add a little salt and cook over low heat for 5-6 minutes, no more.



The porridge will begin to increase in size, boil, and bubbles will begin to appear on the surface.



Soft pumpkin needs to be chopped. This can be done with an immersion blender, transferring the soft hot cubes into a tall glass, or mash the pumpkin with a masher to puree it directly in the pan. Also, if you wish, you can not chop anything and just add pumpkin cubes to the porridge; they will boil even more and will also combine well with the corn porridge.

If you plan to garnish the porridge with cubes of stewed pumpkin, then set aside 1-2 tablespoons of pumpkin for serving.



Combine corn porridge, chopped pumpkin, remaining (150 ml) milk, sugar. Simmer the dish over low heat with the lid closed for 10 minutes or a little more.



The porridge is ready. And to it you can add a piece (1 tbsp - 25 g) of butter.