Armpit skin. Armpit skin care. In fact, the topic is sensitive! Every woman is familiar with the problems that arise in the armpits. After shaving and epilation, irritation may occur, the skin of the armpits may darken, which can be said about sweating and an unpleasant odor. Underarm skin care should be carried out by every woman, because our task is to ensure that our skin is beautiful, soft and smooth. And this requires a very specific care: how make armpit skin smooth.
It is characteristic that armpit skin very tender and thin, therefore, at the slightest adverse effect, irritation may begin. First, let's start by talking about shaving and waxing your underarms.
The presence of hair in the armpit area is considered unpleasant and unaesthetic, so most women prefer to get rid of unwanted vegetation. But not everyone knows , How to properly shave your underarms.
You should start by cleaning the skin of the armpits. To do this, everyone's favorite scrub or a product with a scrub effect will help us. It is logical to use a scrub, because it will be removed 
dead skin cells, and also helps to avoid the effect of ingrown hairs.
Next, you need to use special agent, which will help the blade glide better over the skin without injuring it. Such funds are sold in pharmacies and cosmetic stores, they are usually produced in gels, mousses, lotions. They help the skin not to experience irritation, as it does not dry out, the blade glides better and does not injure the delicate skin of the armpits.
After shaving, rinse the skin of products and hair residues in cool water. Then wipe the armpits with a soft dry towel, but it is important not to rub, but literally get wet! Since the skin is slightly irritated after shaving (especially if it is sensitive skin), it is important not to cause more irritation from wiping. And the last step remains, apply a moisturizer to the skin that will moisturize and nourish the skin after shaving!
How You yourself see , make armpit skin smooth not difficult, the main thing is to be careful in everything and do everything consistently and slowly.
You should be more careful about moles and other formations in the armpits. When shaving, you should bypass these places, in order to avoid injuries and troubles.
Which deodorant should you choose?
This question is asked by many women, because it is very difficult to choose exactly the deodorant that will take good care of the skin of the armpits, maintaining beauty and health and at the same time 
get rid of adverse effects such as sweat and odor.
Deodorants, thanks to the aluminum salts included in the composition, reduce the level of perspiration and contribute to the partial elimination of unpleasant odors. The form of release of deodorants is different and is able to satisfy any, even the most demanding tastes.
Deodorant spray. Good because it helps to quickly get rid of excessive sweating. In addition, the composition of the spray includes a smaller amount of adverse substances that can cause allergies and skin irritation.
Roll-on deodorants. These products are very convenient in their use, economical and can easily fit in a bag. But there is a drawback, which is that when using such a deodorant, a film forms on the skin that prevents the skin from breathing.
Deodorant stick. Very convenient products for travel use: thanks to its firm texture, this deodorant is very comfortable to use. The disadvantage of such a tool is that it can stain clothes, for example, leave marks on dark things.
Deodorant - crystal. It is considered a very useful deodorant for the skin of the armpits, since the components included in the composition are natural and do not irritate the skin. These deodorants effectively block perspiration and reduce odor. The downside is that it is very difficult to find a really real crystal, because in reality their price is very high, and the quality is simply excellent. Moreover, the crystal can be stored for a very long time.
Well-groomed armpits are one of the main attributes of female attractiveness. They should be smooth, clean and without vegetation, smelling good, otherwise no expensive cosmetics and clothes will save you. By the way, many men consider this part of the body very sexy.
That is why girls and ladies spend a lot of time caring for their armpits. And as it turns out, there are not so many ways: shaving (unpleasant and often), epilation (expensive and a little painful), washing (often and not for long). That's all, sort of.
But ladies in the past also knew how to keep their armpits in perfect condition. For this, they used the most available products. Try it and you, especially since there are no chemistry in these recipes, but only one natural benefit.
Lemon with sugar
Squeeze out 2-3 tablespoons of fresh lemon juice, mix it with 1 heaping tablespoon of sugar. Apply the mixture to the armpit area, let it stand for 3-4 minutes. Then you need to take a damp cloth, massage the paste a little with movements in different directions, remove everything and take a shower.
Corn grits and eggs
You only need egg white - mix it with fine corn grits(you can also take flour). It should be a fairly thick paste. Apply it to the right places and leave it to dry completely in the air (you will have to sit with your hands up for several minutes). Then rinse everything off with warm water. This paste can also be used in the bikini area, as well as to remove fluff above the lip. Do not try to tear off the film - it will hurt. But with some water, they are perfectly washed off along with the hairs.
Milk with turmeric
Warm up 2-3 tablespoons of milk, add 0.5 tsp. turmeric powder and the resulting paste, apply to the armpit area. Keep for about 3 minutes, then rinse with warm water. The result will definitely please!
Apply these natural remedies enough 1-2 times a week. Share these natural recipes with your friends!
Soft and tender armpits are a pride for a girl. It is not only visually beautiful, but also hygienically correct. Scruffy armpits harbor bacteria that multiply at an incredible rate and cause repulsive odor and untidy skin. appearance.
Shaving
There are several ways to take care of your armpits. The first one is regular shave. The procedure takes a little time and gives a good result. It is necessary to apply a little soap, gel or shaving cream to the armpit, lather and remove all hair with a razor. The only disadvantage of this method is that it must be repeated every two or three days. Frequent shaving can cause skin irritation.
cream
Modern cosmetologists advise another way to remove hair - special depilatory creams. This method takes a little longer, but the result is good. Check if the cream causes allergies and proceed with the procedure. We apply the depilatory cream on the armpits, keep the time indicated in the instructions. Remove softened hairs with a spatula, rinse. The skin is smooth and clean.
Electric hair removal
There is one more effective way deliverance - electric hair removal. The positive side of this method is a longer-term result - enough for two weeks. First of all, you should be warned - girls experience some pain, so if you have very sensitive skin and you cannot tolerate pain, refuse the procedure. Find a more suitable way without unpleasant emotions.
Wax
Do not ignore a very reliable and long-term method of removal unwanted hair using wax. The method requires minimal skills, a little painful, so it is better to carry out the procedure with the help of specialists in good salons. Root hairs are removed with hot wax strips, we get an excellent result for a whole month.
Beauty Salons
After careful consultation with your doctor, you can proceed to more drastic measures. There are many more sophisticated hair removal methods offered in beauty salons − laser hair removal, electrolysis, photoepilation. The disadvantages of these procedures include the possibility of side effects, so they are carried out by certified doctors after a thorough examination of the patient. The big "plus" of these methods is the removal of hair from the armpits for a very long time, and in some cases even forever.
How make underarm skin smooth? With the onset of the beach season, this issue worries many. armpit skin, freed from hair, not only looks more aesthetically pleasing, but also pathogenic microorganisms that cause an unpleasant smell of sweat practically do not multiply on it.
Get rid of armpit hair There are several ways, the simplest and most common of which is regular shaving. First, you need to apply a small amount of shower gel, any soap, shaving cream to the skin, lather the product and run it over the armpit with a razor. Armpits look perfect in just a couple of minutes. Since shaved hairs grow back in two days, the armpits need to be shaved quite often. This is the only disadvantage of such a procedure.
There is a specially designed for hair removal from the armpit area epilation cream, which must be applied to the skin of the armpits and left for a while (prescribed in the instructions for use), after which the cream is washed off with a large volume of water along with the hairs. This is a more expensive method, but the advantage of it is that the hairs do not grow back as quickly as after shaving.
To eliminate hairs for a couple of weeks, experts recommend using an electric epilator. This is a rather painful procedure, therefore, with sensitive skin or a low pain threshold, it is better to use another, more gentle, method of removing unwanted vegetation from the armpit. trust this process better for specialists, because learning electrolysis is a matter of many hours of theory and practice.
Elimination of unwanted hair with the help of wax strips is also a rather painful and long-term method. Special strips are glued to the underarm area, and then peeled off with a sharp movement. The hairs are glued to the strip and removed along with the root, which ensures the smoothness of the armpits for three weeks or even a month. It is better to entrust such a procedure to a specialist in a beauty salon.
Salon hardware procedures help get rid of unwanted vegetation for a very long time, in some cases forever. These are photoepilation, laser and electroepilation. Such procedures can only be carried out by specialists in specialized salons. Because they all have side effects, it is advisable to consult your doctor before using them. Another disadvantage of salon hardware procedures is their rather high price.
Since any type of hair removal is a great stress for the skin, after the procedure it is necessary to apply a special cream to soothe the skin and use deodorants, which contain caring substances.
The problem of the presence of fat deposits on the arms and in the armpits can spoil the appearance and limit the choice of clothes, many even young girls face such a problem that can be dealt with within two months, it can be done even at home.
It is believed that the cause of the appearance of wrinkles in the armpits is external weight, but this is not entirely correct. As a result of research, it has been proven that excess weight is deposited on various other parts of the body, not only on the armpits, if a person is predisposed to gain weight. excess weight, then with a high probability the fat will be in this part of the body. Usually, fat people do not pay attention to this, since the main fat is evenly distributed on other, more noticeable parts. Body fat in the armpits becomes a problem for more slender girls, from which we can conclude that this is not the cause of excess weight.
The appearance of fat deposits in this part is due to the lack of training for triceps and poor posture, another reason is a genetic predisposition. The basis of a program to eliminate defects of this kind, like any other, is exercise, fitness and a balanced diet.
To achieve a positive result in an effort to get rid of excess wrinkles, it is recommended to use a combination of aerobic and strength exercises for weight loss. Fitness helps get rid of excess fat, power-strengthen triceps, muscles and contribute to the formation of correct posture.
by the most the best period to start exercise summer is considered, thanks to the warm weather, the bulk of people go to the reservoirs, swimming is one of the best views exercises. If you practice three times a week for 45 minutes in a pool or any other body of water, then the result can be seen in 4-5 weeks.
For those who are closer to ordinary aerobics, they can use a rowing or elliptical trainer. In this case, the elliptical is more suitable, since during training, in addition to the muscles of the axillary zone, the calves, buttocks and thighs will also work.
In addition to aerobic training, it is recommended to perform strengthening muscles. strength exercises that help correct posture. To form deployed shoulders, it is recommended to strengthen the broad muscles of the back with push-ups on the horizontal bar and spreading arms with dumbbells in an inclination.
For exercises with dumbbells, you need to take two dumbbells and bend over, while your arms should be parallel to your legs, back to the floor. Then you need to raise your hands parallel to the floor and hold them in this position for a few seconds, then lower them. The exercise should be repeated 14-16 times.
Exercises aimed at improving blood circulation will help speed up the process, an example of which is the element used in oriental dances - chest shaking. With a straight posture, it is necessary to slowly raise the left, then the right shoulder first, in the process it is necessary to accelerate the repetition of movements, while the hips must remain motionless. This exercise is recommended to complete any aerobic or power complex, you can also start the morning with it, which will increase blood circulation, a surge of vigor and good mood.
Constant monitoring of the correct posture throughout the day helps to get rid of fat in the armpits, we should also not forget about comfortable underwear, it should not compress the armpit area and interfere with blood circulation. It is recommended to audit the closet and exclude tight T-shirts and T-shirts from there, as well as sweaters with tight sleeves made of synthetic materials. It is necessary to abandon the constant wearing of clothing that prevents the free circulation of blood. It is recommended to exclude cigarettes, coffee and alcohol from the diet, reduce salt intake, and carefully consider the meal schedule. Salt can be substituted lemon juice, herbs, a small amount of soy sauce. Alcohol, coffee and cigarettes retain fluid in the body, which contributes to the appearance of not only cellulite and bags under the eyes, but also ugly folds in the armpits.
It is necessary to exclude mono-diets, the diet should be low-calorie, but contain vitamins, fats, carbohydrates and proteins. Dishes must be tasty so that the process of weight loss does not become hard labor.
It is necessary to carefully consider the choice of antiperspirant and refuse cosmetics with a high content of zinc. Irregularities and swelling can be caused by the fact that deodorant clogs the sweat glands, so even in the hottest summer it is recommended to do without sweat-blocking products. It is necessary to give the body a rest from deodorant for 12-16 hours, it is recommended to wash it off before going to bed.
These measures will help in solving problems and finding a way to eliminate body fat from this area. You need to be patient, perform the exercises with the necessary frequency, the result will not keep you waiting - very soon the figure will become toned and slender.
You must always remember about your posture and try to maintain it throughout the day. straight position, it is almost as effective as exercises aimed at getting rid of excess fat folds in the armpits.
With persistent and patient observance of all the rules and instructions, you can very soon find a slender figure, and you can approach the process of choosing clothes without any restrictions.
