Varicose veins are treated with Ayurveda. Doctors: Ayurveda about varicose veins Ayurveda thrombophlebitis varicose veins

Oriental medicine methods are effective in the treatment of many diseases, including varicose veins. Ancient teachings are based on wisdom and experience, proven over thousands of years. Ayurveda is a popular Eastern practice that explains the causes of diseases and how to treat them. The main postulate of the doctrine is the desire for the unity of soul and body.

What it is

Ayurveda - ancient science about long and healthy life. The doctrine was born more than 5000 years ago in India, today its provisions are practiced by doctors all over the world.

In ancient times, Ayurvedic treatment methods penetrated the Near and Far East, formed the basis of most medicine. Arab countries. With the development of trade with India, the principles of the doctrine reached Europe, where they were reflected in the postulates of the treatment of many diseases.

At the beginning of the 20th century, Indian teaching came to the United States of America, and at the end of the century it became widespread in Russia. Today, science is practiced not only by yoga and Ayurveda, but also by more than 3,500 registered doctors.

The basis of the teaching is the achievement of physical and mental harmony, since imbalance becomes the cause of the development of diseases.

According to Ayurveda, personality consists of five primary elements:

land;
fire;
water;
air;
space.

If the elements are in balance, the state of Prakriti sets in - a person is considered completely healthy.

The doctrine presents a classification of peculiar personality psychotypes (Doshas):

cotton wool- air;
pitta- Water and fire;
kapha- water, earth, space.

It is similar to the separation of temperaments in psychology (sanguine, choleric, phlegmatic) and implies the absence of a pure element. Ayurveda teaches that all three vital forces are simultaneously in a person, but one of them is more pronounced.

In a healthy personality, the Doshas are in harmony, while constantly feeling the influence of environmental factors. If the latter manage to unbalance them, diseases develop.

The task of Ayurveda is to restore balance and harmony to the Doshas. Unlike traditional medicine, which is based on establishing the cause of the pathology and eliminating it, Indian teaching seeks and removes the factor that has upset the balance of vital forces. After that, the disease recedes.

The key point in Ayurvedic treatment is nutrition that takes into account the Doshas of the patient: when using “your” products, you can permanently get rid of diseases, “foreign” food becomes the cause of exacerbation of pathologies and the appearance of new ones. The water balance is also taken into account.

The composition of the treatment necessarily includes aromatherapy (massages, baths, body wraps), the use of medicinal herbs and plants, yoga classes.

Indications

Ayurveda recognizes that not all diseases can be healed with it. According to the classification of teachings, pathologies are divided into easily and difficult to treat, incurable, in which you can only alleviate the patient's condition.

Ayurveda therapy is indicated for diseases:

heart and blood vessels: anemia, atherosclerosis, varicose veins, hemorrhoids, hypertension, thrombosis;
skin: acne, vitiligo, alopecia, urticaria, leukoderma, lichen, dandruff, psoriasis;
digestive organs: gastritis, colitis, diverticulosis, constipation, reflux, flatulence, hyperacidity stomach, irritable bowel syndrome;
musculoskeletal system: arthritis, arthrosis, osteoarthritis, osteoporosis, gout, sciatica, rheumatism;
respiratory system and ENT organs: bronchial asthma, bronchitis, otitis, sinusitis, tonsillitis;
neurological nature: sleep disturbance, depression, migraine, neuromuscular disorders, paralysis, chronic fatigue;
reproductive system: infertility, impotence, heavy menstruation, oligospermia, premature ejaculation, frigidity;
urinary organs: cystitis, kidney stones;
endocrine system: hypothyroidism, diabetes, obesity.

Ayurveda techniques alleviate the condition of women in menopause, with premenstrual syndrome, postpartum depression. Her practices help improve appetite, which is important in the treatment of anorexia, relieve allergies, relieve pain, reduce temperature, and so on.

A course of treatment

The development of varicose veins in Indian practices is associated with an imbalance of Vata Dosha, in which pressure in the vessels increases, blood circulation is disturbed, which leads to wear of the valves and stretching of the walls of the veins.

If disharmony touches the Pitta Dosha, there will be complications of the pathology: thrombophlebitis, trophic ulcers.

To bring the Doshas into balance, one should change the diet and perform Ayurvedic practices.

Nutrition

According to the doctrine, most pathologies develop due to malnutrition. Disturbed digestion does not allow useful elements to be properly absorbed, their lack is reflected in the state of the body.

To get rid of varicose veins, you need to eat foods that restore the balance of Vata and Pitta doshas.

The basis of the diet should be:

vegetable fats;
whole grains;
milk and dairy products;
sweet fruits.

It is allowed to include legumes, all kinds of vegetables, herbs, spices in the menu. It is advisable to eliminate salt or reduce its use to a minimum. The ban includes red meat and refined carbohydrates (sugar, sweets).

The diet should be complete and include foods rich in vitamins A, C, E, group B, rutin, bioflavonoids, zinc and lecithin. Potassium and magnesium are indispensable substances for the health and strength of blood vessels. It is recommended to consume vegetables, fruits, herbs that have diuretic properties.

Most useful products with varicose veins are considered: olives and oil from them, ginger, onions and garlic, berries, citrus fruits, pomegranates, figs, cherries, beets, artichokes, sunflower seeds.

Kalanchoe is isolated from medicinal plants, horse chestnut, stinging nettle, nutmeg, ginseng.

Sugar, buckwheat, potatoes, wheat bread, fatty protein foods, salty and smoked foods, alcoholic drinks, sweet soda are not allowed. From herbs St. John's wort, yarrow are contraindicated.

It is important that the food is warm. To stabilize the work of the digestive organs, it is necessary to observe a diet.

Drinking regime

Unlike traditional medical treatises that recommend drinking more than two liters of water per day for varicose veins, Ayurveda does not consider this point important. The liquid helps to remove from the body not only toxins, but also useful elements: potassium, calcium, magnesium and others. The increased work of the kidneys leads to their dysfunctions.

According to Indian teachings, a person should drink as much as he wants, while the volume of liquid is not important. There are no strict restrictions on drinks, but it is recommended to replace coffee with decoctions of herbs, alternate black tea with green tea.

Ayurvedic preparations

Pilex

Release form: ointment and tablets containing plant extracts and camphor.

Indications: varicose veins, thrombophlebitis, hemorrhoids, anal fissures, proctitis. The tool relieves inflammation, has a mild analgesic and antiseptic effect.

Course of treatment: combined use of tablets and ointment is shown. Orally, the drug is drunk 2-3 tablets 3 times a day after the main meal. The ointment is applied to the areas affected by varicose veins 1-2 times a day. The duration of therapy is from 4 to 6 months.

Contraindications: allergy to any of the components of the product.

Side effects: reactions of individual intolerance.

Sahacharadi oil

Release form: oil for massage, includes 30 herbal ingredients, the main of which is the Sahachara plant.

Indications: varicose veins, numbness of the lower extremities, pain, joint diseases. Restores blood flow, strengthens the walls of blood vessels, increases their tone.

Course of treatment: preheat the agent to body temperature, apply with massage movements to the area affected by varicose veins in the direction of venous blood flow. Leave on for 30 minutes, rinse with warm water using Ayurvedic soap. Apply until the symptoms disappear.

Contraindications: febrile conditions, heart disease, infections. At least 1 hour should elapse between massage and a hearty meal.

No side effects were observed.

Mudras (asanas)

Their task for varicose veins is to restore the correct outflow of blood from the lower body, increase the strength and tone of blood vessels, and restore the health of venous valves.

considered to be the most effective.

The position with it resembles the classic "birch", but at the same time pull the socks not up, but behind the head, that is, the knees are directed towards the face. Asana should be performed for several minutes daily on an empty stomach or 3 hours after eating.

If the exercise causes difficulty, you can rest your legs on a hard surface (furniture, wall), while lifting the pelvis with your hands. The simplest version of the asana is legs raised up, leaning against the wall, the pelvis on the floor.

Paschimottanasana

To perform it, sit on the floor, straighten your back, keep your head straight. Fold your legs together, press your knees to the surface, pull your socks towards you. While inhaling, raise your arms, pull your head and back up. As you exhale, lean forward, trying to press your chest to your knees. The back and head remain in a straight line. In the final positions, linger for at least 10 seconds, gradually bring this time to three minutes. Repeat 3-5 times.

It is performed in the same way as paschimottanasana, but as you exhale, reach for one leg, press the other bent at the knee with the foot to the pelvis.

With daily performance of mudras, blood circulation in the lower extremities improves, congestion in the vascular bed is eliminated, which slows down the development of pathology and eliminates its manifestations.

Contraindications

There are no prohibitions or restrictions on Ayurvedic practices. However, diseases have specific course, so the approach to each patient is individual and may include contraindications to the use of certain foods, the performance of specific asanas.

See inaccuracies, incomplete or incorrect information? Do you know how to make an article better?

Would you like to suggest photos for publication on a topic?

Please help us make the site better! Leave a message and your contacts in the comments - we will contact you and together we will make the publication better!

Varicose veins veins in oriental medicine is associated with a cold disease that has descended into the lower part of the body. Cold - a combination of wind and mucus (vata and kapha) in various proportions - is primarily a lack of blood circulation. Varicose veins are primarily a disorder of the Vata dosha, which creates increased pressure, affects the valves and elasticity of the veins.

Dry, mobile and cold dosha

Vata regulates movement in the body, including the movement of blood through the arteries and veins. Vyana Vata is one of the subdoshas of Vata and is responsible for transporting oxygen from the heart to the cells of the body through the arteries. Blood moves through the veins thanks to surrounding muscles and a network of one-way valves. As blood flows through a vein, the cup-shaped valves alternately open and then close (to prevent blood from flowing backwards).

When Vyana Vata is out of balance, the valves and veins become dry and stiff. An increase in blood pressure dilates the veins; the valves no longer close properly, making it difficult for the muscles to push blood back to the heart. Instead of flowing from one valve to the next, blood accumulates in the superficial veins of the legs, which have less muscle support. As a result, varicose veins appear under the surface of the skin.

An imbalance in Ranjaka leads to the formation of ulcers in the veins

As a secondary factor, when blood accumulates in the veins, an imbalance occurs in Ranjaka Pitta. This can lead to ulcers in varicose veins. Pitta dosha is hot and pungent in nature; controls metabolic and hormonal functions. One of the subdoshas of Pitta, called Ranjaka Pitta, keeps the blood pure. Ranjaka Pitta is found in the liver and spleen; is responsible for the composition of the blood and the distribution of nutrients to cells and tissues through the blood. If Ranjaka Pitta is out of balance, the blood can become impure. It becomes mixed with digestive toxins, thick and sluggish. This leads to the formation of ulcers in varicose veins.

Varicose veins are caused by poor blood circulation (regulated by vyana Vata). Secondary complications, trophic ulcers are caused by impurities in the blood (regulated by Ranjaka Pitta).

Also, any condition that results in excessive pressure on the legs or abdomen can cause varicose veins. These reasons include: standing for long periods of time, hormonal fluctuations during pregnancy and menopause, obesity, sedentary image life, severe, chronic constipation, tumors, excessive physical activity and aging of the body. Dietary deficiencies or loss of skin elasticity can also contribute to this problem.

Most of the violations are explained by faulty digestion. Lifestyle, emotional stress, and eating the wrong foods for your body type or season can cause the doshas to go out of balance. Whenever the doshas are out of balance, there is an indigestion that results in the food not being digested properly. Undigested food turns into a poisonous sticky substance called ama. It is ama that is the main cause of many diseases.

With varicose veins, a diet that balances Vata-Pitta should be followed. Especially during the Vata (winter) season, foods should be consumed that balance dry, fast-moving, irregular Vata.

To help balance Vata, eat cooked, warm, and fatty foods (with some good fats, vegetable oil, and olive oil). Eat whole grains, light and dairy products, sweet fruits that balance Vata and Pitta doshas. Bitter and astringent tastes (which include legumes, herbs, and vegetables) are also beneficial in moderation as they pacify Pitta dosha. Although salty foods pacify Vata dosha, salt intake should be reduced. A diet high in sodium has been linked to varicose veins. Eat spices and drink herbal teas that pacify Vata dosha.

Products for the treatment of varicose veins

One of the signs of Vata imbalance is constipation; straining when passing stool can create pressure and aggravate varicose veins. Therefore, to restore the balance of Vata and Pitta, make sure you get enough fiber - at least 30 g per day. Avoid refined carbohydrates and red meat as these are the foods that contribute to constipation.

Eat whole grains (like millet and buckwheat), legumes, fruits and vegetables that are rich in fiber and vitamins that restore vein health. Useful products for varicose veins are:

Blackberries and cherries help cure varicose veins.

Vitamin A accelerates the healing of varicose ulcers; found in melons, carrots, pumpkins, sweet potatoes and greens.
B vitamins help maintain vascular strength. They are found in all seasonal fruits, yogurt, whole grains, lentils and legumes.
Vitamin C and bioflavonoids, which improve blood circulation, help heal ulcers and strengthen the walls of veins (which prevents them from dilating). These substances are found in melon, grapes, pomegranate, lemon, lime and other citrus fruits.
Rutin, one of the bioflavonoids commonly used to treat varicose veins, is found in citrus fruits (especially in the white part inside the peel), apricots, blueberries, blackberries, cherries, rose hips, and buckwheat.
Vitamin E improves blood circulation and also reduces the tendency to varicose veins and relieves pain. A lot of this substance is found in almonds and almond oil.
Lecithin, which helps emulsify fats and improve blood circulation, is found in tofu and garlic.
Zinc contributes to the formation of collagen, which is important for the prevention of varicose veins. This substance is found in pumpkin seeds and sweet fresh fruits.

Varicose veins require lifestyle changes

The balance of Vata dosha can be achieved through the observance of the daily routine. Eat at the same time every day, then your digestive system will be more efficient and strong. To improve blood circulation at any time of the year, do a daily Ayurvedic oil massage using rejuvenating massage oil (there are different formulas for men and women). It is a blend of jojoba and sesame oils with 15 powerful herbs that are good for the skin, muscles and veins (restore their elasticity). Daily oil massage balances Vyana Vata, removes toxins and improves digestion.

Daily exercise is a must to improve circulation and reduce varicose veins. Inverted yoga poses can be especially helpful in restoring normal blood flow from the legs to the heart. Elevate your legs if sitting for long periods; take frequent breaks to restore circulation. Do not stand or sit for long periods of time. If you have to stand for a long time, shift your weight from one foot to the other every few minutes. If you must sit for long periods of time, get up and walk around every 30 minutes. Do not cross your legs when sitting to prevent blood stasis. Avoid tight clothing that constricts your waist, groin, or legs.

One of the most effective means in the treatment of this disease, these are products containing potassium and magnesium, which will improve the elasticity of the vascular wall. It is necessary to include foods with mild diuretic properties in the diet - these are corn, barley, rice, celery, carrots, parsley, coriander, pomegranate, cranberries, legumes (recommendations are general, check with the list of foods recommended for your condition - there may be contradictions). Strong diuretics are not recommended as long-term use they weaken the kidneys.

Often with varicose veins, the blood is thicker than usual, then include blood-thinning foods (also check the list of foods recommended for your condition beforehand - there may be contradictions). Contribute to blood thinning increase in the intake of plain water (not suitable for swelling of the kapha state).

Of the products are useful olive oil, ginger, lemon, orange, pomegranate, fig, raspberry, strawberry, cherry, red currant, garlic, beetroot, artichoke, sunflower seeds.

From plants: Kalanchoe, nettle (tincture inside), chestnut (tincture inside, oil and massage cream).

Well accelerates the blood into the vena ginger (if there is no high pitta) with honey and apple cider vinegar (if there are no problems with the thyroid gland): you need to take 300 g of grated ginger for 1 kg of honey. It is also recommended to take 1 tbsp. l. honey and 1 tsp. apple cider vinegar for 1 glass of water 2 r. in a day.

Another Ayurvedic recommendation is to drink ½ s. l. aloe juice for 10 minutes. before meals with a pinch of ginger powder and a pinch of cardamom seeds (or the contents of 2 boxes). You can drink for a long time, for 2 months, then take a 2-week break and continue until the symptoms of varicose veins disappear. Cardamom and ginger will restore blood circulation, ginger strengthens the walls of blood vessels, increasing their elasticity. Aloe will help prevent possible inflammatory reactions (aloe has contraindications).

Such a composition acts gently, but effectively, does not overload the body with “chemistry”, it is allowed for allergy sufferers and pregnant women (according to some Ayurvedic experts, most believe that it is better to refrain from aloe during pregnancy)

Figs in any form - fresh, boiled in water or milk: in case of varicose veins, it is recommended to eat as much as possible if there are no concomitant diseases - diabetes, inflammatory diseases gastrointestinal tract and gout. For those who count calories, large amounts of figs may not be suitable.

Thicken the blood: sugar, buckwheat, bananas, potatoes, white bread, alcohol, sweet foods, fatty protein foods, smoked meats, pickles, carbonated drinks, yarrow, St. John's wort.

Strengthen and tone blood vessels: horse chestnut, nutmeg, ginseng root (for cotton wool - in small quantities), ginger, garlic.

From Ayurvedic preparations:

A special drug used for this problem. Available in the form of ointments and tablets. Tablets and ointment are used together. The active substances contained in Pilex tablets increase the tone of the walls of venous vessels, reduce the severity of edema caused by venous insufficiency, and reduce pressure in the portal system (liver venous system). The active substances contained in the Pilex ointment have a local anti-inflammatory, analgesic (pain reliever), hemostatic and antiseptic (disinfecting) effect.

Indications for use Pilex: Varicose veins (changes in the veins, characterized by an uneven increase in their lumen with the formation of a protrusion of the wall due to dysfunction of the valvular apparatus); thrombophlebitis (inflammation of the vein wall with their blockage); hemorrhoids (bulging and inflammation of the veins of the rectum); cracks anus; proctitis (inflammation of the rectum).

Used for massage or self-massage. Oil to eliminate swollen veins and "stars" on the legs Sahacharadi massage oil is a classic formula of Ayurveda, consisting of 30 herbal ingredients. This oil is effective for all rheumatic and vascular problems, especially those associated with the legs. Recommended for varicose veins, numbness and pain. Foot massage and self-massage with Sakhacharadi oil normalizes blood circulation, nourishes and strengthens blood vessels, improves muscle tone,

Other-, (some varieties, depending on other problems), .

Leg problems should be considered not only as an imbalance of the doshas, but also as insufficient blood circulation (blood flows poorly from the legs back to the heart), the walls of the veins of the lower extremities are thin and weak, the venous valves are poorly developed or destroyed due to inflammation of the veins.

Ayurvedic massage with specially selected oils helps very well..

Swimming, exercises (yoga asanas from the sukshma vyayama series - imitation of cycling). However, standing yoga asanas with fixation should not be performed. Effective capillary gymnastics according to the method of Maya Gogulan, exercises aimed at increasing endurance and strengthening muscles (only not strength, but cardio loads) will be very useful.

How varicose veins manifest themselves and the causes of occurrence:

Characteristic tortuous and nodular thickening of the vessels of the legs.
Intense pain and burning sensation, especially during exertion.
Rapid fatigue, heaviness in the legs.
Dark blue, reddish color of the veins of the lower extremities, which can be clearly seen in the photo.
Acquisition of skin brown, glossy pigmentation in the ankle, lower leg.
Periodic convulsions.
Ulcers.

We arranged the symptoms of the first stage of the disease in ascending order:

Evening swelling of the legs.
After prolonged sitting or standing in the calves, there are sensations of fullness and heaviness, which disappear after rest or a walk.
Nocturnal cramps in calves, sensation of heat in one or both legs.
The manifestation of dark saphenous veins and the appearance of vascular "asterisks" under the knee, on the back of the lower leg.

Most often, varicose veins appear in people after 30-40 years, although it also happens in schoolchildren. According to various sources, every 10th man and every 3rd woman suffers from it.

Reasons for the development of the disease:

Hereditary predisposition: valve defects, their absence.
Increased venous pressure:
heavy loads on the legs, weight lifting (for example, professional sports);
standing work or prolonged static standing position;
excess weight;
Pregnancy, hormonal disorders.
Age changes.
Sedentary lifestyle (for example, sedentary work).

The latter factor plays a big role, since not only heart contractions, but also leg muscle contractions contribute to the movement of blood through the veins.

If no measures are taken, varicose disease is complicated by eczema, thrombophlebitis, trophic ulcer (long-term non-healing wound) or varicose vein rupture.

This disease is associated with the disease of Cold, which has descended into the lower part of the body. Cold - a combination of Vata and Kapha in various proportions - is primarily a lack of blood circulation. An excess of Kapha can be manifested by viscous "fatty" blood, which is simply difficult to move freely through the vessels, an excess of Vata - insufficient elasticity, fragility of blood vessels. Kapha diseases are treated very well with regular physical activity.

From Ayurvedic preparations classic remedy with varicose veins, Sahacharadi oil is considered, used for varicose veins, problems with blood vessels, increased stress on the legs (for external use).

Another Ayurvedic recommendation is to drink 1/2 teaspoon of aloe juice 10 minutes before meals with a pinch of ginger powder and a pinch of cardamom seeds (or the contents of 2 boxes). You can drink for a long time, for 2 months, then take a 2-week break and continue until the symptoms of varicose veins disappear. Cardamom and ginger will restore blood circulation, ginger strengthens the walls of blood vessels, increasing their elasticity. Aloe will help prevent possible inflammatory reactions (aloe has contraindications).
Such a composition acts gently, but effectively, it is allowed for allergy sufferers.

One of the effective remedies in the treatment of this disease is foods containing potassium and magnesium, which will improve the elasticity of the vascular wall. It is necessary to include foods with mild diuretic properties in the diet - these are corn, barley, rice, celery, carrots, parsley, coriander, pomegranate, cranberries, legumes (recommendations are general, check with the list of foods recommended for your condition - there may be contradictions). Strong diuretics are not recommended, as they weaken the kidneys with prolonged use.

Since blood is often thicker than usual with varicose veins, include blood-thinning foods. Promote blood thinning by increasing the intake of plain water (not suitable for Kapha edema conditions). Of the products, olive oil, ginger, lemon, orange, pomegranate, figs, raspberries, strawberries, cherries, red currants, garlic, beets, artichokes, sunflower seeds are useful. From Kalanchoe plants, nettle (tincture inside), chestnut (tincture inside, oil and massage cream). Well accelerates blood in the veins of ginger (if there is no high Pitta) with honey and apple cider vinegar (if there are no problems with the thyroid gland): you need to take 300 g of grated ginger for 1 kg of honey. It is also recommended to take 1 tablespoon of honey and 1 teaspoon of apple cider vinegar in 1 glass of water 2 times a day.

Figs in any form - fresh, boiled in water or milk: in case of varicose veins, it is recommended to eat as much as possible, if there are no concomitant diseases - diabetes, inflammatory diseases of the gastrointestinal tract and gout.

Foods that thicken the blood, so it is better to limit them in the diet: sugar, bananas, potatoes, white bread, alcohol, sweet foods, fatty protein foods, smoked meats, pickles, carbonated drinks.

Strengthen and tone blood vessels: horse chestnut, nutmeg, ginseng root (for Vata - in small quantities), ginger, garlic.

From Ayurvedic preparations - Gotu Kola / Brahmi, Gokshura, Guggul (some varieties, depending on other problems), Shilajit, ready-made Ayurvedic medicines.

Problems with the legs should be considered not only as an imbalance of doshas, but also as insufficient blood circulation (blood flows poorly from the legs back to the heart), the walls of the veins of the lower extremities are thin and weak, the venous valves are poorly developed or destroyed due to inflammation of the veins. Ayurveda alone can't do it. A massage is desirable, which is aimed at stimulating blood vessels and deep kneading the muscles like a sports massage. Cycling, swimming, exercises (imitation of cycling), exercises aimed at increasing endurance and strengthening muscles (only not strength, but cardio loads) are the best means. If everything is done correctly, then the muscles will be the “holders” of the vascular walls.

In order for these venous valves to work properly, a very simple, but extremely effective exercise: in the prone position, pull the toes of the legs towards the face, and the heels away from you. Everything. The results are better than with tablets and ointments, as the natural movement of blood flow improves.

From the Japanese system of general health - you need to rise on your toes daily and lower yourself on your heels with force 50 times. Do it as often as you can. Activates the kidney channel (urge to urinate immediately). In Japan, the gymnastics of the elderly is also known - this is walking on the heels, often walking back and forth with hammering the heels into the ground. Walking backwards may not always be convenient. Walk normally, just plant your heel hard. The results will be visible soon. You can walk like this on the way to work, to the store - almost invisible to others. 15 minutes a day is enough for the kidney channels to function better. Improvements are especially noticeable after performing this exercise with varicose veins. It is clear that the shoes must be appropriate.

Tips for varicose veins from everyday life:

Always sleep with a cushion or pillow under your feet so that your legs are higher than your head - there is an outflow of blood from the legs, giving heaviness in the morning. When resting - watching TV, reading - not only put your legs higher, but simply lean against the wall at 90 degrees.

You can use a gym ball. When reading, watching TV, putting your feet on the ball turns out very high, better than when placing rollers. Also with this ball you can massage the calves - as if "walking" lying down, clapping the calves on the surface of the sword - a very pleasant activity that gives a gentle massage of the calves and leads to an outflow of blood in the veins.

With veins, an excellent result is the lubrication of the legs with undiluted apple cider vinegar - several times a day. The result will not be immediately, but very noticeable. If there is no problem with thyroid gland then apple cider vinegar is good to take orally. It strengthens the walls of blood vessels.

Nutmeg tinctures work great. It is better to buy it in ground form, since it is impossible to grind huge hard nuts at home. Tinctures are made from nutmeg in vodka, alcohol, oil and are used to lubricate the veins. The same is inside. Grated walnut insist on vodka and drink long time. 200 g of nuts per liter of vodka insist 10 days. Drink 20 drops three times a day. By the way, nutmeg (1/2 teaspoon) taken at night with warm milk is a wonderful sleeping pill.

But the best remedy traditional medicine considered horse chestnut. From chestnut (inflorescences, fruits and leaves are weaker) make decoctions, alcohol tinctures, oil tinctures. Apply inside and outside. An excellent result is given by simple rubbing with an alcohol tincture of chestnut - the veins disappear before our eyes. You need to rub as often as possible. It is better to store the bottle in the bathroom, next to the toothbrush (not to forget), and then it turns out that you will smear and massage the veins at least 2 times a day (do not forget - you need to massage from the ankles up, helping the blood flow up). The proportions of the prepared tincture - by eye, the more concentrated (within reasonable limits) - the better. Insist 2-4 weeks.

Tea tree oil compress: 5 drops of tea tree oil per 1 liter of water. A thermal compress (medical bandage), both cold and hot, is made from several layers of gauze and a layer of cotton wool laid between them. At the same time, the legs should be raised up, the shins should be at least 30-40 cm above the pelvic area, and the compress should be tightly wrapped around the legs with a bandage. The duration of the procedure is 30 minutes, it should be repeated 2 times a day.

It must be understood that a one-time cure should not be expected. Almost all the time it will be necessary to maintain the tone of the vessels of the legs. One of the main causes of varicose veins is psychosomatic. Usually legs are an indicator of an internal state of confidence. Not only in himself personally, but in any area - a person, as it were, is unsteady on his feet in this area. Problems of personality suppression can come from childhood - from authoritarian parents. Also, the dominant partner in the family, less often in the professional sphere, can be a psychosomatic cause. The feeling that nothing can be done is crushing and the veins that have popped out are like a protest, problems “climb” out.

It must be remembered that varicose veins cannot be cured once and for all. But it is possible to keep the veins in very good condition.

Violation of blood circulation often provokes varicose veins. Improper circulation of blood leads to the fact that the veins become inflamed, painful sensations occur. An increased risk of the disease is observed in people whose occupation or lifestyle involves a long stay in a standing position.

Causes of varicose veins.

In addition to prolonged standing, varicose veins can be caused by hormonal changes during pregnancy or menopause, frequent temperature changes, poor nutrition, age-related loss of skin elasticity, constipation, lack of physical activity, being overweight and working with heavy weights. All these reasons can provoke the onset of the disease or aggravate its symptoms.

Symptoms of varicose veins.

Pain and cramps, which are aggravated by a sharp rise from a sitting position or after training;
The appearance of tortuous veins or a network of dark blue blood vessels. Most often, this symptom is observed on the limbs;
Pain and heaviness in the legs after a long stay in a standing position;
Dryness and itching of the skin, swelling of the ankle joint in the evening;
Constant peeling, skin ulcers and ongoing pain signal a severe form of the disease.

Ayurvedic interpretation of the causes of varicose veins.

In Ayurveda, it is believed that this disease signals mainly an imbalance of Pitta dosha. However, the distortion of Vata and Kapha doshas can also disrupt the functioning of the circulatory system, leading to varicose veins. According to Ayurveda, portal hypertension (impaired blood flow in the vessels) can also provoke the disease.

Mix the powder of vachi, tulsi and in equal proportions and add. Apply the resulting paste to areas with dilated veins and leave for 2 hours. The course of treatment is 15-20 days. As a result, you will notice a significant reduction in aching pain.

Diet for varicose veins

Natural remedies for the prevention and treatment of varicose veins are cherries and blackberries. The diet should also contain millet, onions, garlic, herbs and fresh fruits. Foods rich in vitamin A are also helpful, such as pumpkin, sweet potatoes, and carrots. Sources of vitamin B include yogurt, fruits, whole grains, and legumes.
To strengthen the veins, improve blood circulation and prevent varicose veins, it is recommended to include foods containing vitamin C in the menu: grapes, citrus fruits, melon, pomegranate, currant, kiwi. As a light natural pain reliever and for the prevention of varicose veins, you can use almonds. This nut is rich in vitamin E and has a healing effect on the body.

If you must stand for long periods of time, try to take regular short breaks during which you can sit down;
Place a pillow under your feet before bed. The elevated position of the limbs will ensure good blood circulation;
Be sure to make time for moderate physical activity. This will not only strengthen the muscles of the legs, but also keep the vessels in good shape. Great options there will be walking and swimming;
To improve blood circulation and restore the elasticity of blood vessels, massage daily using and. You can also add herbs to the mixture;
Good to practice. Inverted postures are especially valuable for restoring blood circulation: sarvangasana, halasana and pavanmuktasana;
Don't take birth control pills and don't smoke;
Avoid wearing excessively tight clothing that compresses your legs or waist. Prolonged pressure can provoke varicose veins;

To stimulate blood circulation, it is useful to take a contrast shower.

What it is

Ayurveda is the ancient science of a long and healthy life. The doctrine was born more than 5000 years ago in India, today its provisions are practiced by doctors all over the world.

In ancient times, Ayurvedic treatment methods penetrated the Near and Far East and formed the basis of medicine in most Arab countries. With the development of trade with India, the principles of the doctrine reached Europe, where they were reflected in the postulates of the treatment of many diseases.

The basis of the teaching is the achievement of physical and mental harmony, since imbalance becomes the cause of the development of diseases.

According to Ayurveda, personality consists of five primary elements:

If the elements are in balance, the state of Prakriti sets in - a person is considered completely healthy.

The doctrine presents a classification of peculiar personality psychotypes (Doshas):

cotton wool- air;
pitta- Water and fire;
kapha- water, earth, space.

In a healthy personality, the Doshas are in harmony, while constantly feeling the influence of environmental factors. If the latter manage to unbalance them, diseases develop.

The composition of the treatment necessarily includes aromatherapy (massages, baths, body wraps), the use of medicinal herbs and plants, yoga classes.

Ayurveda therapy is indicated for diseases:

heart and blood vessels: anemia, atherosclerosis, varicose veins, hemorrhoids, hypertension, thrombosis;
skin: acne, vitiligo, alopecia, urticaria, leukoderma, lichen, dandruff, psoriasis;
digestive organs: gastritis, colitis, diverticulosis, constipation, reflux, flatulence, increased acidity of the stomach, irritable bowel syndrome;
musculoskeletal system: arthritis, arthrosis, osteoarthritis, osteoporosis, gout, sciatica, rheumatism;
respiratory system and ENT organs: bronchial asthma, bronchitis, otitis media, sinusitis, tonsillitis;
neurological nature: sleep disturbance, depression, migraine, neuromuscular disorders, paralysis, chronic fatigue;
reproductive system: infertility, impotence, heavy menstruation, oligospermia, premature ejaculation, frigidity;
urinary organs: cystitis, kidney stones;
endocrine system: hypothyroidism, diabetes, obesity.

A course of treatment

If disharmony touches the Pitta Dosha, complications of the pathology will arise: thrombophlebitis, trophic ulcers.

To bring the Doshas into balance, one should change the diet and perform Ayurvedic practices.

According to the doctrine, most pathologies develop due to malnutrition. Disturbed digestion does not allow useful elements to be properly absorbed, their lack is reflected in the state of the body.

To get rid of varicose veins, you need to eat foods that restore the balance of Vata and Pitta doshas.

The basis of the diet should be:

vegetable fats;
whole grains;
milk and dairy products;
sweet fruits.

The most useful products for varicose veins are: olives and oil from them, ginger, onions and garlic, berries, citrus fruits, pomegranates, figs, cherries, beets, artichokes, sunflower seeds.

Of the medicinal plants, Kalanchoe, horse chestnut, nettle, nutmeg, ginseng are isolated.

Sugar, buckwheat, potatoes, wheat bread, fatty protein foods, salty and smoked foods, alcoholic drinks, sweet soda are not allowed. From herbs St. John's wort, yarrow are contraindicated.

It is important that the food is warm. To stabilize the work of the digestive organs, it is necessary to observe a diet.

Drinking regime

Ayurvedic preparations

Pilex

Release form: ointment and tablets containing plant extracts and camphor.

Indications: varicose veins, thrombophlebitis, hemorrhoids, anal fissures, proctitis. The tool relieves inflammation, has a mild analgesic and antiseptic effect.

Contraindications: allergy to any of the components of the product.

Sahacharadi oil

Release form: oil for massage, includes 30 herbal ingredients, the main of which is the Sahachara plant.

Indications: varicose veins, numbness of the lower extremities, pain, joint diseases. Restores blood flow, strengthens the walls of blood vessels, increases their tone.

Contraindications: febrile conditions, heart disease, infections. At least 1 hour should elapse between massage and a hearty meal.

Mudras (asanas)

Their task for varicose veins is to restore the correct outflow of blood from the lower body, increase the strength and tone of blood vessels, and restore the health of venous valves.

Mudra viparita karani (royal)

considered to be the most effective.

Paschimottanasana

maha mudra

It is performed in the same way as paschimottanasana, but as you exhale, reach for one leg, press the other bent at the knee with the foot to the pelvis.

Contraindications

See inaccuracies, incomplete or incorrect information? Do you know how to make an article better?

Would you like to suggest photos for publication on a topic?

Please help us make the site better! Leave a message and your contacts in the comments - we will contact you and together we will make the publication better!

Varicose veins are treated with Ayurveda.

Try this effective method to get rid of varicose veins.

The power of health and beauty in natural recipes! More interesting information and useful tips and recipes on our website

According to Ayurvedic theory, varicose veins are compared with the disease of Cold, which has descended into the lower part of the body. Cold - a combination of Vata and Kapha in various proportions - is primarily a lack of blood circulation.

An excess of Kapha can be manifested by viscous "fatty" blood, which is simply difficult to move freely through the vessels, an excess of Vata - insufficient elasticity, fragility of blood vessels. Kapha diseases are treated very well with regular physical activity.

What remedies treat varicose veins, and how:

1. Of the Ayurvedic preparations, Sahacharadi oil is considered a classic remedy, used for varicose veins, problems with blood vessels, increased stress on the legs (for external use).

2. Another recommendation of Ayurveda is to drink 1/2 teaspoon of aloe juice 10 minutes before meals with a pinch of ginger powder and a pinch of cardamom seeds (or the contents of 2 boxes). You can drink for a long time, for 2 months, then take a 2-week break and continue until the symptoms of varicose veins disappear.

Cardamom and ginger will restore blood circulation, ginger strengthens the walls of blood vessels, increasing their elasticity. Aloe will help prevent possible inflammatory reactions (aloe has contraindications). Such a composition acts gently, but effectively, it is allowed for allergy sufferers.

3. Eat foods containing potassium and magnesium, which will improve the elasticity of the vascular wall. These are corn, barley, rice, celery, carrots, parsley, coriander, pomegranate, cranberries, legumes. Strong diuretics are not recommended, as they weaken the kidneys with prolonged use.

4. Often with varicose veins, the blood is thicker than usual, then include blood-thinning foods.

Of the products, olive oil, ginger, lemon, orange, pomegranate, figs, raspberries, strawberries, cherries, red currants, garlic, beets, artichokes, sunflower seeds are useful.

5. Figs in any form - fresh, boiled in water or milk: in case of varicose veins, it is recommended to eat as much as possible, if there are no concomitant diseases - diabetes, inflammatory diseases of the gastrointestinal tract and gout.

6. Strengthen and tone blood vessels: horse chestnut, nutmeg, ginseng root (for Vata - in small quantities), ginger, garlic.

7. From Ayurvedic preparations - Gotu Kola / Brahmi, Gokshura, Guggul (some varieties, depending on other problems), Shilajit, ready-made Ayurvedic medicines.

8. In order for these venous valves to work correctly, you can perform a very simple but extremely effective exercise: in the supine position, pull the toes of the legs towards the face, and the heels away from you. Everything. The results are better than with tablets and ointments, as the natural movement of blood flow improves.

Tips for varicose veins from everyday life:

With veins, an excellent result is the lubrication of the legs with undiluted apple cider vinegar - several times a day. The result will not be immediately, but very noticeable. If there are no problems with the thyroid gland, then apple cider vinegar is good to take orally. It strengthens the walls of blood vessels.

Nutmeg tinctures work great. It is better to buy it in ground form, since it is impossible to grind huge hard nuts at home. Tinctures are made from nutmeg in vodka, alcohol, oil and are used to lubricate the veins. The same is inside. Grated nuts insist on vodka and drink for a long time. 200 g of nuts per liter of vodka insist 10 days. Drink 20 drops three times a day. By the way, nutmeg (1/2 teaspoon) taken at night with warm milk is a wonderful sleeping pill.

But horse chestnut is considered the best remedy of traditional medicine. An excellent result is given by simple rubbing with an alcohol tincture of chestnut - the veins disappear before our eyes. You need to rub as often as possible. It is better to store the bottle in the bathroom, next to the toothbrush (so as not to forget), and then it will turn out that you will smear and massage the veins at least 2 times a day (do not forget - you need to massage from the ankles up, helping the blood flow up).

Treatment of varicose veins according to Ayurveda with Indian medicines

Eastern medical practice associates varicose veins with cold diseases that have descended on the lower body. Cold is a combination of wind and phlegm, that is, vata and kapha in various combinations. In other words, it is a violation of blood circulation in the body. So, varicose veins are primarily a disorder of the Vata dosha.

It is she who creates a high load, affects the venous valves, elasticity and elasticity of blood vessels. Vata is a dry, mobile and cold dosha. It is responsible for the movement of blood in the body, including the movement of fluid through the blood vessels, veins and tiny capillaries.

Vyana Vata is a subdosha of Vata. It is responsible for transporting oxygen from the heart to the cells of the body through the arteries. Blood moves thanks to the presence of muscles and a network of one-way valves. Fluid flows through the vein, the valves opening and closing in turn to prevent the fluid from flowing backwards.

When Vyana Vata is out of balance, dryness and loss of functionality of the valves and veins develop. The increased pressure inside the blood vessels causes them to expand, the valves cannot fully close, which makes it difficult for the muscles to push blood to the heart. As a result, fluid accumulates in the superficial veins of the legs, which leads to varicose veins. Consider how varicose veins and Ayurveda are related, and find out what medicines to bring from India for varicose veins?

What is in this article:

Causes of varicose veins according to Ayurveda

According to Ayurveda, varicose veins are considered a disease that has mental and emotional causes. So, adherents of alternative medicine believe that pathology develops as a result of human thoughts. For example, such: "I'm stuck, I'm afraid to go forward." In addition, varicose veins of the lower extremities appear to be the result of anger, aggression, irritability, suppression of willpower - and other emotions that have not come out.

Much attention is paid to working with the emotional component. So, if aggression or anger has not left the limit of the body, then nothing good will happen in the future. They will destroy the human body from the inside, which over time leads to disease. Including varicose veins.

Of course, Ayurveda does not propose to express negative emotions in relation to other people, it is quite possible to talk about your feelings in a civilized way. So, harmful emotions leave the body, while not harming other people.

According to Ayurveda, varicose veins have another cause. Varicose veins develop in those patients who are too attached to their goals, tasks and results of their own work. In other words, their thoughts do not exist in the present, but somewhere in the future.

After all, even the bus can be waiting in different ways. Someone stands at the bus stop and peers tensely into the distance, constantly looks at the clock and waits for the bus to arrive. But these actions will not affect the speed of movement in any way, but will only add unnecessary emotional stress to a person. Others just wait, enjoy nature and the world around them.

Why is there so much stress in a person's life? People are always waiting for something. Some are waiting for a salary, others for the birth of a child, others for the completion of the reporting period, etc. In Ayurveda, all these moments are called "binding to the goal." It leads to varicose veins of the lower extremities.

The well-known wisdom of the East about life "here and now" is quite relevant for varicose veins of the extremities.

Imbalance in Ranjaka Pitta

When biological fluid accumulates in the veins of the lower extremities, a secondary factor is isolated in Ayurveda - Ranjaka Pitta imbalance. This can lead to the occurrence of trophic ulcers in humans. Pitta dosha is hot and pungent in nature. It controls hormonal processes in the body, affects metabolism and metabolism.

One of the subdoshas of Pitta is Ranjaka Pitte. It keeps the blood pure. It is found in the liver and spleen. Responsible for quality characteristics blood, the distribution of nutrients to tissues and cells with the help of it. If Ranjaka Pitte is disturbed, then the blood becomes impure.

She becomes mixed. It contains impurities of digestive toxins. So, the blood turns out to be dense and sluggish. This, in turn, leads to the formation of trophic ulcers of the lower extremities.

In addition, any pathological condition that is provoked by high pressure in the limbs or abdomen can lead to varicose veins. These reasons include:

Prolonged standing for a long period of time;
Obesity;
Inactive lifestyle;
Age changes;
Menopause and other causes.

Varicose veins of the legs are provoked by circulatory disorders (it is regulated by Vata vyana).

Secondary complications of varicose veins - trophic ulcers develop due to toxic impurities in the blood (regulated by Ranjaka Pitte).

Recovery according to Ayurveda against the background of varicose veins

Ayurvedic practices explain most of the disorders in the human body as a violation of the digestive process. Modern rhythm of life, stress, consumption harmful products and other factors unbalance the dosha. Every time there is an imbalance in the dosha, the digestive process is disturbed, as a result of which the food is not digested properly.

So, undigested food is transformed into a sticky substance with toxic impurities, which is called ama. It is ama that is the source of many pathological processes in the human body. Ayurveda for varicose veins recommends dietary nutrition.

Proper nutrition allows you to achieve a balance of Vata-Pitta. Especially during Watts season - in winter time, you need to eat foods that help balance dry and irregular Vata. To balance it, you need to use the following:

Olive and vegetable oils.
Whole grain products.
Light dairy products (low fat).
Sweet fruits - they balance the doshas of Pitta and Vata.
Bean products.
Fresh greens.
Vegetables.

Despite the fact that salty foods pacify Vata dosha, the amount of salt in the diet should be reduced. A diet high in sodium has been linked to varicose veins in the extremities. Therefore, it is better to replace salt with spices and spices.

One of the signs of a Vata disorder is constipation: the passage of stool during bowel movements creates excessive pressure, which can trigger the progression of the disease in the patient. Therefore, the diet should contain a sufficient amount of vegetable fiber - at least 30 grams per day. It is necessary to abandon the consumption of refined carbohydrates, red meat - products lead to constipation.

Not only medicines sold in pharmacies, but also blackberries with cherries help to cure varicose veins. The menu should include the following vitamins:

Vitamin A contributes to the constriction of blood vessels. You should eat carrots, melon, sweet potatoes and greens;
Vitamins belonging to group B help to strengthen the strength of blood vessels. The menu includes seasonal fruits, sugar-free yogurt, whole grains, legumes;
Ascorbic acid normalizes blood circulation in the body, accelerates the healing of trophic ulcers, strengthens the venous walls, and prevents the development of acute thrombosis. Plenty in lemons, parsley and oranges;
Rutin normalizes blood circulation, is used in traditional therapy for varicose veins. It is necessary to eat rose hips, buckwheat.

Zinc accelerates the formation of its own collagen, which is a good prevention of varicose veins. The component is found in pumpkin seeds and sweet fresh fruits.

The following Ayurvedic recipe accelerates the blood in the veins well: mix 1 kg of honey with 300 g of grated ginger, leave for a day. Eat a tablespoon 2 times a day. Take 2 weeks, after a break you can repeat.

Indian remedies for venous insufficiency

For the treatment of varicose veins in men and women, Sahacharadi oil is used. It is also used for problems with blood vessels, against the background of increased stress on the legs. The oil is used as an ointment - that is, externally. Apply to the affected area several times a day. The duration of treatment is determined individually.

Good reviews in the treatment of varicose veins according to Ayurveda have this method: drink half a teaspoon of aloe juice 10 minutes before meals. Aloe juice must be mixed with a pinch of crushed ginger root and cardamom. You can take such a "medicine" for a long period of time - about 2 months. After a 14-day break is made, the treatment is repeated until the symptoms of the disease disappear.

Ginger and cardamom help to restore blood circulation, strengthen the walls of blood vessels, increase their elasticity. And aloe juice has a pronounced anti-inflammatory property. The composition works gently, side effects do not develop.

One of the best drugs sold in India for varicose veins is medicine Sattva Varosil. Indications for use: varicose veins, phlebitis, hemorrhoidal disease, trophic ulcers, eczema, thrombophlebitis. Main Ingredients of Sattva Varosil:

Manjista. Improves metabolic and metabolic processes, cleanses the blood from harmful impurities and toxic substances. It prevents the development of thrombosis, eliminates venous congestion and blockage of veins in the legs, and normalizes blood flow.
Arjuna is considered a heart tonic in Ayurveda. The component improves the functionality of the cardiovascular system, reduces the concentration of low-density lipoproteins in the body, and is the prevention of myocardial infarction.
Pippali provides an antiseptic property, normalizes the functioning of the gastrointestinal tract, increases appetite, and normalizes the functionality of the pancreas.
Pinarnava strengthens blood vessels, reduces the load on the heart.

For the treatment of varicose veins, you can drink Lasuna tablets from India. There are 60 pieces in the bank. Contains garlic. The tool normalizes the level of cholesterol in the blood, improves blood circulation, reduces the risk of blood clots, angina attacks and myocardial infarction.

The drug Shuddha guggul in the form of a dragee. Has a herbal composition. The tool improves the lipid profile, is recommended for the treatment of varicose veins, weight loss. Arjuna capsules help to normalize blood flow in the body. With regular use, the work of the heart, the condition of blood vessels improves, and blood pressure indicators normalize.

How to cure varicose veins conservatively is described in the video in this article.