Green tea for children - benefits and harms. Is it possible to eat green potatoes Can a child have green tea

Breast milk is 90% biologically active water. During the day, the body of a nursing woman produces about 900 ml of this unique mixture. In order for the baby to constantly receive the best food in the world, mom needs to replenish the liquid spent during lactation in time. Best for this purpose is table "mineral water" without gas or purified water. But you want to diversify the drinking regimen!

Partially, water can be replaced with dried fruit compote, a weak infusion of wild rose in half with dried apple, low-fat kefir. These drinks are completely neutral, and therefore harmless. Quite another thing is coffee, cocoa and various teas. Green tea causes the biggest hesitation in mothers, and this is understandable: it has become overgrown with speculation and conflicting information like no other drink. What is known about him?

About the benefits of the drink

To make a well-known semi-finished product from a raw tea leaf, it is steamed, rolled, fermented and dried. If you perform all these steps consistently and for a long time, the output will be a dark, “dried” leaf with a characteristic smell - black tea.

And if the processing is reduced, the leaf will remain lighter and retain all the beneficial substances accumulated by the living plant. When brewing such a “half-raw” leaf, green tea is obtained.

The beneficial properties of this drink have been covered in detail in the media since the summer of 1991, when the reports of the First World Symposium on the Study of Tea became known. The Japanese, the hosts of the meeting, paid special attention to the under-dried tea leaves.

The report stated that he was rich:

Vitamin A. The mentioned vitamin takes Active participation in the process of formation and growth of new cells - skin, muscles, ligaments, cartilage. It ensures the growth, development and renewal of our body, and in addition - visual acuity;
Vitamin C to boost immunity. The most generous natural pantry of ascorbic acid is blackcurrant. Weakly processed tea leaf is practically not inferior to it;
Vitamins of group B. They perform different tasks: they improve digestion, strengthen nervous system, improve skin elasticity.
Useful trace elements: zinc, fluorine, copper, selenium, iodine;
Tannins. It is they that give tea astringency, and in addition, they slow down the aging of cells, stop the harmful action of various bacteria, and have a beneficial effect on blood pressure;
Thein. It has the same effect as caffeine: invigorates, increases the overall tone of the body and concentration, "refreshes" memory.

Obviously, such tea will bring a lot of benefits to a nursing woman: it will improve the functioning of the heart and blood vessels, give vigor and balance, enhance the body's biological defenses, help to cope with excess weight and add beauty, and with it - good mood.

In addition, the use of this drink prolongs life and slows down aging, prevents the development of tumors, and alleviates the condition in many diseases:

diabetes mellitus;
vegetovascular dystonia (VVD);
atherosclerosis;
hypertension;
arterial hypotension;
toxicosis of pregnant women;
urolithiasis.

It is only important to distinguish between the really existing properties of green tea and those legends that are associated with it.

Green tea: myths

There are several of them, and they have been living on the Internet for a long time, wandering from one site to another.

Myth 1. A lactating woman who drinks green tea quickly gains milk.

This opinion is not supported by scientific facts or solid statistics. Tea, of course, relaxes the walls of the milk ducts and facilitates the flow of milk, but any warm drink has the same effect.

Green tea has no special milk-producing properties. To enhance lactation, completely different means are shown: you can drink infusions of lemon balm, nettle, anise seeds, dill and cumin, nut milk.

Myth 2. A nursing mother can consume green tea in the same amount as before childbirth, since it does not cause any harm to the baby.

This is not entirely true. The basis of the drinking regime during lactation is water, and other drinks rather complement it. Two or three cups a day, that is, about 600 ml - this is the correct daily amount of tea. And only on condition that the baby responds well to this drink.

If the child becomes restless, naughty, refuses to sleep during the day, tea will have to be abandoned.

Myth 3. Green tea at breastfeeding contraindicated.

This is a radically opposite point of view, for which there are some reasons. Tea contains a substance similar to caffeine. It enters the baby's body with milk and can cause excessive excitement and nervousness. Toddlers prone to allergies sometimes react to tea in the diet of nursing mothers with indigestion.

These are special cases that are associated with the individual characteristics of the child, but such manifestations are possible. All other unpleasant effects that green tea can give occur when using an expired, poor-quality leaf or improper brewing.

How to brew and drink

To get pure pleasure and benefit from the drink, you must follow simple rules:

Choose only high quality large leaf loose green tea. Store it properly, in airtight containers, and transfer to the teapot with a clean, dry spoon;
During lactation, you need to drink tea without any additives and flavors;
Brew the leaf with slightly cooled boiling water. It is better to take filtered or non-carbonated mineral water. In no case do not use boiling water - it will "kill" half of the nutrients. Make sure that raw water does not get into the teapot, otherwise an upset stomach will be provided;
At the first brewing, tea is poured with water for half a minute, then the water must be drained and immediately poured over again. After another half a minute, tea can be drunk;
It is better to take a teapot made of ceramic, or porcelain, or glass. In a teapot made of plastic or metal, tea becomes tasteless. Before lowering the leaves into it, the kettle must be doused with boiling water;
Drinking stale tea is contraindicated, and not only for mom during lactation, but for anyone in general. Such tea turns into useless bitter water;
Too strongly brewed tea can cause insomnia or stomach pain. A proven brewing ratio is 1 teaspoon of leaves per cup (200 ml).

Summarize

It is precisely known that with each sip of properly brewed, fresh green tea, a lot of useful microelements and vitamins enter the body of the drinker. And the effect of such replenishment is obvious: the treatment of many chronic diseases is facilitated and accelerated, the risk of new diseases is reduced.

However, mothers expect a very specific action from green tea: an increase in lactation. This drink does not affect the amount of milk. It has a general strengthening and positive psychological effect: it allows the mother to diversify her drinking diet and not give up her old, prenatal habits. In order to have more milk, a nursing woman can often put her baby to her breast and drink special lactogenic herbal preparations.

The daily norm of liquid for mothers is 1.5-2 liters. The main part of the drinking diet is water. One-third can be assigned to the share of green tea. But if the baby does not like this drink, it is better to replace it with compotes, herbal teas or white tea.

There are practically no side effects of green tea, and those that are described are associated with improper preparation of the drink. However, it is better to refrain from drinking strong tea on an empty stomach and in no case drink medicines with it.

Thus, a woman who is breastfeeding, drinking green tea is not only possible, but also necessary. Just use it in moderation, like all other products.

We are all used to drinking tea, including among us a huge number of people who prefer green. Many have children who are interested in what adults drink, in this regard, the question arises, is it possible to give green tea to children? As a rule, the answer to the question will depend on the characteristics of the child himself, how old he is, as well as on some other factors.

In order to understand how green tea affects the children's body, it is important to consider what it gives, that is, what benefits it can have, as well as possible harm.

To do this, consider what components and substances are included in its composition.

So, green tea contains a lot of the following substances:

Caffeine. Helps to establish mental processes, normalizes the nervous system;
Tannin. The undoubted benefit of this component is that it has an anti-oncological effect, and also prevents early aging;
Catechins. Establish a harmonious work of metabolic processes, contribute to the removal of excess cholesterol;
Amino acids. Contribute to the improvement of mood, which is especially good in depressive states;
Vitamin A. Helps to improve immunity, which is important for a child, and also improves the skin, although it is already good in children;
Vitamin B1. Helps to stabilize in nervous situations;
IN 2. Improves skin condition and helps to get rid of excess weight;
IN 3. Improves the digestive system;
C. Makes you earn immune system, saving the children's body from the effects of viruses;
Vitamin E. Improves reproductive function;
R. Helps to improve the thyroid gland, as well as the vascular system;
Fluorine, which is so necessary for children's not strong teeth;
Methionine. An excellent assistant in the fight against large weight, which is very important for large children;
Tannins. For children, they are not necessary, as they reduce appetite, which is bad for babies. After all, in order for a child to grow and gain strength, he must eat well.

There are some contraindications for the drink.

Problems with the nervous system. Due to caffeine, a nervous state may increase, excitability and insomnia may appear.
Low pressure;
Stomach problems. Tea increases acidity, which exacerbates gastrointestinal diseases;
It is contraindicated to use medicines and green tea at the same time, as the drink will remove them from the body and prevent them from working in the right way.

Can children have green tea?

Green tea is very rich in the presence of most vitamins and minerals. It helps to work the mental function and enhances efficiency, has an antibacterial effect, helps the digestive processes and improves metabolism.

The positive effects of green tea are on the rise. All this is due to the fact that tea is carefully collected and processed, not allowing beneficial properties to evaporate. Everything beneficial features remain after processing in place and enter the human body through the enjoyment of a cup of drink.

What is important, in green tea there is a huge amount of necessary substances for the qualitative growth of hair, teeth, nails and bones. All this is possible due to the huge amount of vitamins, minerals and other useful substances.

For children, green tea should be brewed according to special rules, not like for an adult.

Due to the large number of useful properties, many parents often have the question of whether children can have green tea or not? There is no single answer.

However, before giving the baby a drink, it is worth considering some of its effects on the body:

Tea stimulates the nervous system and increases the overall tone, which is not necessary for a child. This drink can affect a child more than an adult. So, a child may develop insomnia, which will affect the growth and development of his entire body;
The substance tannin, which is abundant in the drink, reduces appetite and prevents the proper absorption of what is eaten;
It impairs the absorption of many vitamins and iron;
By increasing water intake per day, it increases the load on the kidneys, as well as the cardiovascular system.

In connection with all this, we can say that children can drink green tea, but in limited quantities, about 1-2 servings a day and no more. An excess of it can lead to disorders in the body, which are described above.

For a child, tea should be brewed according to special rules, not like for an adult:

In no case should a child have strong tea, so it should be weakly brewed. To do this, it is necessary to reduce not the tea itself, but the time of infusion. The infusion should be weak;
For the first drink intake, the brewing time should not be more than 3 minutes;
Use only good loose leaf tea and do not brew a drink from a bag;
It is recommended to drink tea for the baby in the morning and not in the evening. This is due to the effect of the drink on sleep and the possible development of insomnia;
Tea should be warm, but not hot.

By following these rules, you can prepare green tea for your child, which will give only benefits without harm. It is important to keep in mind that you can’t give them to your child all day, but you should limit them to 1-2 servings.

Even if the baby asks for this drink again, then it is worth refusing him, as it is possible negative influence on the body with an excess of the drink and the substances that it contains.

Green tea for children: from what age

Parents very often worry about the question: is it possible to give green tea to children? It is not recommended to use green tea for children under 1 year old in any doses, since it is harmful for such a baby and can only bring problems.

It is recommended that crumbs brew special children's teas based on some herbs that are allowed at that age. Fennel tea is especially good, as it relieves spasms in colic. It is also important to limit its intake to 100 ml.

It is recommended to start your child's acquaintance with tea at the age of 2 years and not from green, but from black. Green tea for children 2 years old is also not recommended. It is worth trying black tea in small portions first. It is important that the welding is weak.

At what age can children drink green tea? There is an unequivocal answer to this question: from 3 years and not earlier. Although the drink is useful, it is not recommended for younger children for a number of reasons that are associated with excessive excitement and a negative effect on their digestive system.

Although the drink is healthy, it is not recommended for younger children for a number of reasons.

At what age can a child have green tea, we examined. It is also worth noting here that it is not recommended to exceed 1-2 servings. Even if the child is older, it is also not permissible for him to drink the drink excessively. From its excessive use in large doses, poisoning can even appear, expressed by nausea and vomiting.

This is due to the fact that there is a lot of caffeine in tea, which increases with each new serving and it turns out that poisoning occurs.

Green tea for children: benefits and harms

The benefits of green tea have long been proven.

Thus, the useful properties are as follows:

It has antitumor properties that prevent the occurrence of oncology in some cases;
Due to the content of ascorbic acid, tea has a beneficial effect on the immune system and helps it work;
Refreshes on a hot day and tones;
Slows down early aging and the appearance of wrinkles;
Reduces computer radiation;
Helps bring out harmful substances and slags;
Promotes weight loss by burning calories;
Promotes the work of the cardiac system;
Has a diuretic effect;
Strengthens teeth, hair, nails, and also has an anti-caries effect;
Is an antiseptic;
Promotes rejuvenation;
Protects against colds and viral diseases;
Increases the level of mood, which helps to eliminate depression;
Reduces the risk of strokes;
Improves the nervous system.

Together with the beneficial properties, green tea can also harm the child's body with uncontrolled consumption of the drink:

Allergic reactions. This is of course very rare, but possible. Therefore, it is worth giving the first portion a very small one and watching what is happening;
Excessive excitability, restlessness, insomnia;
Distractedness, memory impairment;
Nightmares;
Early development of cardiovascular diseases.

That is why it is important at what age you decide to give your child a drink. After all, if it is given to a fragile organism, then harmful effects can be eliminated for a long time.

However, do not be afraid to give a serving of green tea to a child after 3 years, since such an effect on him has already been reduced, and nothing bad will happen from one cup of the drink.

If you follow the following tips, then taking a drink will only have a beneficial effect on the baby's body:

Do not give a drink to a child under 2 years old definitely. For this age, there are special children's teas that will promote development and growth;
Give green tea only from the age of 3;
Tea must be of high quality. It is best if you can consider the quality of the leaves and composition when buying;
Do not give children flavored teas;
The tea should have a faint bronze color. Do not give your child a strong infusion;
It is better to try to give the first portion of the drink in the morning, so that you can observe the effect of the drink on the baby;
You can add a little honey (if there is no allergy) or sugar to the drink.

It is important to note that green tea should not be given to children from the age of 3 if they have developmental disabilities, poor health and other pathologies. This question is best discussed with your doctor and decide together when is the best time to start taking the drink.

Ordinary "adult" tea for children

Why should you refuse?

The accumulation of substances toxic to the child's body contained in tea occurs gradually. As a result, tea consumption by infants has negative consequences in the future in the form of allergies, hyperactivity, nightmares, poor memory and inability to concentrate.

At what age can green and black tea be given to children?

Features of use

Strain.
Let cool.

At 2-3 years old, a portion of tea can be increased to 50 ml, drunk 3-4 times a week, and from 3 to 6 - up to 100 ml. After 7 years, you can already try stronger tea, brewing 1 teaspoon per 200 ml and giving 200 ml three to four servings a week.

Teas with additives

Sugar, honey and fruits

Tea with milk is best for children because it is almost harmless to the body Herbal tea

Medicinal teas for babies

Tea from forest berries contributes to the overall strengthening of the body Hibiscus

Mint tea

soothes;

Peppermint tea is able to calm the child's nervous system and eliminate constipation. Rosehip tea

Lime tea

The benefits of Ivan tea for children

Contraindications and methods of preparation

strain.

Leaves can be brewed about 5 times in a row. It is advisable to use the tincture twice a day. The recipe for preparing a decoction as a remedy is different: two teaspoons of the leaves of the plant should be poured with 400 ml of boiling water and brewed in a thermos for 6 hours. The decoction is drunk in 4 doses during the day, in portions of ¼ cup.

A cup of fragrant green tea can do wonders. The health benefits of green tea are undeniable. And if you often drink green tea to improve your health, then you would like to use the beneficial properties of green tea for the health of your child. But can children have green tea?

Health benefits of green tea: Green tea is rich in catechins, organic compounds that are powerful antioxidants and may protect you from cardiovascular disease and certain types of cancer (Green tea destroys cancer cells), according to research from the Harvard School of Public Health.

What are the benefits of green tea for children? We can name at least 3 reasons why you should give green tea to children. (Check with your child's pediatrician before adding green tea to a child's diet.)

The first reason to give green tea to children: HEALTHY FOR TEETH AND MOUTH

Children are at an increased risk of developing caries. Giving green tea to children can reduce this risk as well as improve bad breath, according to a study published in Jundishapur Journal of Natural Pharmaceutical Product in 2012. Of course, this promising information about the health benefits of green tea for dental and oral health still needs more research before it is officially recognized and the necessary recommendations are made, but you can take note of these beneficial properties of green tea now.

The second reason to give green tea to children: FLU PREVENTION

Green tea catechins have antiviral properties that may protect your child from the flu. In 2011, The Journal of Nutrition published a study that noted the relationship between green tea consumption and the flu virus in a group of Japanese elementary school students. The researchers found that in the groups that gave green tea to children (they drank one to five cups of green tea a day), the flu in children was much less common.

Considering the influenza epidemic in Ukraine, it is worth giving green tea to children to prevent influenza.

The third reason to give green tea to children: GOOD FOR THE HEART

The accumulation of plaque in the arteries begins in childhood, according to the American Heart Association. Preventive measures to improve your children's heart health today can prevent the progression of heart disease into adulthood. One of these preventive measures is to give green tea to children. A 2008 study published in Obesity found a reduction in blood pressure and cholesterol levels in a group of obese Japanese children who were given green tea.

Safety Considerations: Caffeine Content in Green Tea

A cup of green tea contains 100 milligrams of caffeine. You may be worried about whether children can drink green tea because it is a source of caffeine. However, caffeine is also commonly found in some foods your child may already be consuming, including chocolate, and may be safe in small amounts. So the caffeine content of green tea should not be of concern to you if you give green tea to children a cup a day.

You can also watch a video on how to brew green tea correctly.

HOW TO BREW GREEN TEA CORRECTLY (VIDEO)

Sourced from lifestrong.com

See also: How much water should a child from birth to 14 years

Read also: 5 recipes for hot warming cocktails for children (PHOTOS)

Read also: 9 reasons to eat apples every day

Unique composition
Benefits for children
Beware of caffeine!
Recipes for children
Video - baby drinking tea

Unique composition

Benefits for children

Beware of caffeine!

Recipes for children

Mint drink:

Tea cocktail:

Ice cream:

When and what kind of tea can be given to a child: green and black varieties, herbal drinks for babies

The main task facing all parents is the health of their child. Various factors influence healthy and harmonious development, but nutrition is one of the fundamental ones. A child's diet is very different from an adult, especially at the very beginning. How less baby, the more in the composition of his daily diet restrictions. Young mothers and fathers often have questions in connection with this - what is the baby allowed to eat and in what quantity, and also from what age? This also applies to drinks such as tea.

Tea is not traditionally considered a children's drink, but in some cases its use is justified.

Pediatricians do not include it in the main diet of infants, but it is quite often introduced by parents into the crumbs menu. Thus, adults tend to quickly introduce the crumbs to standard food, and sometimes the introduction of green tea to children is a necessity. This is possible if month old baby problems arise, the elimination of which is real thanks to the use of formulations based on special fees.

Ordinary "adult" tea for children

Many adults cannot imagine their daily menu without such a drink as tea. However, is it safe to use for a child? First of all, it should be understood that the tea that an adult is used to drinking differs from a similar drink for children.

Why should you refuse?

The World Health Organization strongly advises children not to include green or black tea in their diet before the age of two. It has to do with the content in it:

Tannins. These tannins promote the binding of iron and prevent it from being absorbed in the gastrointestinal tract. Anemia can result from its use in infancy.
caffeine. Due to the fact that caffeine in tea is associated with tannins, it has a milder effect on the body, but the effect itself lasts longer. Tea caffeine is also called theine. Theine leads to excitation of the nervous system, acceleration of metabolism, increased secretion of the stomach and intestinal peristalsis, palpitations and elevated temperature. Compared to an adult, a child's body is more sensitive to it. In a child, it prevents the formation of vitamin D in the body, which in turn contributes to the development of rickets.

Tea contains an analogue of caffeine - theine, which can harm the children's body

alkaloids. They promote vasodilation and have a diuretic effect. It does not benefit the child's body.
Purine compounds. They are involved in the formation of uric acid and its salts. The kidneys of a baby who is not yet a year old are not mature enough to be excreted from the body. As a result of the accumulation of uric acid in the blood, the child may experience increased excitability, irritability, a rash on the skin and frequent vomiting.
Oxalic acid. It binds calcium and destroys baby teeth.
Coloring pigments. Being deposited in sensitive enamel, they thereby stain the teeth.

At what age can green and black tea be given to children?

Before answering the question about the age limits for the use of tea by children, one should recall the features of such varieties as green and black tea. Each of them is the same drink, only with a different production technology. Green varieties do not undergo fermentation, unlike black ones. As a result, green tea remains richer in vitamins, in particular B vitamins and antioxidants, but it also contains more caffeine.

Green tea retains more vitamins and minerals, but it also has more caffeine

Leaf tea for children should be given after 2 years. This should be done in small portions, and the drink itself should be weak and without additives. It is also important to monitor the quality of the product. Following these instructions will help to avoid any negative consequences, and the drink itself will give the baby strength and energy.

As for green tea, it is one of the last to be introduced into the diet - after 10 years in the absence of pathologies. It is worth starting to give green tea to children only after their body is finally formed and strengthened.

Features of use

If the child is healthy, then in principle he can drink ordinary tea as early as 1.5-2 years. It is important not to deviate from the basic rules for its use:

The volume of the drink should not exceed 100-150 ml.
It is advisable to try black varieties, herbal or fruit and berry varieties first.
It should be brewed weakly so that the drink has a light color.
You can dilute the drink with milk. Such an additive will neutralize compounds that could potentially harm the baby.
It should be given without the addition of honey, sugar or lemon.
The recommended time of admission is morning, as tea has a tonic effect on the body - its use can disrupt daytime or nighttime sleep.

If you drink tea in the evening, the baby and his mother will have a sleepless night

The drink should only be freshly brewed. After an hour, the concentration of vitamins decreases in it, and heating leads to the appearance of harmful substances.
The baby should be given only a warm drink. Hot promotes the destruction of tooth enamel and irritates the walls of the stomach, while cold is poorly absorbed and no longer contains the original amount of vitamins.

Weak black tea for a two-year-old child can be prepared as follows:

Brew half a teaspoon of tea leaves with 200 ml of boiling water.
Let it brew for two to three minutes. Prolonged infusion leads to an increase in concentration.
Strain.
Let cool.

Teas with additives

Including tea in the baby's diet, you can not be limited to a simple drink, but try to make it with additives. However, it is important to understand that not all of them add beneficial qualities to the drink itself.

Sugar, honey and fruits

Take sugar, for example. It is advisable to completely give up sugar or reduce its amount to a minimum. If you want to improve the taste of the drink, then it is better to resort to honey. This supplement is especially relevant for colds.

With a cold, tea with honey helps the baby recover faster

In addition to honey, fruits and berries will help make the drink taste sweeter - for example, blackcurrant or apple slices enrich it with vitamin C and iron, and raspberries have a positive effect on the gastrointestinal tract and act as a good antipyretic. Strawberries, lemon balm or mint can calm or regulate the metabolism in the body.

Milk

For the little ones the best way- tea with milk. This drink is not uncommon on the menu. preschool institutions and schools. Until the age of three, the proportion of tea to milk is 1:1. Older children can add any amount of milk.

In tea with milk, all the vitamins and minerals that are present in it without milk will be preserved. Despite the fact that purine compounds remain in it, and the presence of milk does not reduce the stimulating effect on the nervous system and does not have any effect on the absorption of caffeine, such a drink has a number of advantages. Adding milk results in:

Reducing the concentration of tea.
Neutralization of oxalates in a cup. As a result, they do not interact with tooth enamel and enter the bloodstream. The excretion of oxalates by the intestines, together with part of the calcium, prevents the leaching of calcium already present in the body.
Binding of tannins and reducing their negative effects, which include irritation of the gastric mucosa or iron binding.
No interaction between tea pigments and tooth enamel.

Tea with milk is best for children, as it almost does not harm the body.

Herbal tea

Among the many tea types and varieties, special attention should be paid to herbal decoctions. They are popular not only because of the pleasant aroma and taste. Such decoctions have a positive effect on the health of the human body. Special herbal teas help strengthen the heart and blood vessels, bones and teeth, plus they contain vitamin C and B vitamins. They can include both herbal ingredients and extracts of fruits and berries. You can buy such tea at a pharmacy or a specialized store. The option of a decoction prepared independently at home is not excluded.

Medicinal teas for babies

As for newborn babies, they need only breast milk. In addition, the baby can still drink water. Any other drink appears in the diet of the crumbs when the introduction of complementary foods begins.

Tea for babies is not a mandatory part of the menu. However, there are a number of drinks that are designed to improve the functioning of the stomach, eliminate intestinal colic and bloating. If necessary, they are allowed to drink from the first week of life. They are free of GMOs, flavors, colors and preservatives, and are free of gluten and sugar. However, in the period from 0 months to a year, it is always worth consulting with a pediatrician regarding the baby's diet in order to avoid possible allergies.

With colic and bloating, one of the methods for eliminating symptoms is the use of medicinal tea

An example of a medicinal drink is Hipp tea. A teaspoon of the mixture must be mixed with 100 ml of boiled warm water and the drink is ready. Store the dry mixture in a place where sunlight does not penetrate, at room temperature, and use no longer than three months. Each time, a fresh portion of the drink should be prepared for the baby.

The table below shows a set of rules - when, what and in what quantity should be given to drink to the crumbs according to the opinion of experts:

Tea from forest berries contributes to the overall strengthening of the body

Hibiscus

widely known in Lately bought hibiscus. It contains a large amount of vitamins that help strengthen the child's defense system, thereby reducing the likelihood of infectious and colds. However, citric acid is also present in hibiscus. If you are allergic to citrus fruits, it is better to exclude hibiscus from the diet of crumbs. Even if there is no allergy, this drink can be given to children only from the age of two.

Mint tea

From the age of three, a child can be pampered with a mint drink, which has many beneficial properties. He:

soothes;
acts as a mild laxative;
acts as a diuretic;
helps with bloating.

Preparing a drink from mint is not difficult. It is enough to pour a small amount of crushed mint leaves for 5-10 minutes with a glass of hot water, strain. If it turns out too strong, it should be diluted with water.

Peppermint tea is able to calm the nervous system of the child and eliminate constipation.

Rosehip tea

Due to the content of vitamin C and calcium, rosehip tea is indispensable during the period when a child is teething. This rosehip drink has a positive effect on blood formation and supports the immune system. It should be given two to three times a day before meals. Brewing such a healthy drink is quite simple. It is necessary to pour 2 tablespoons of crushed rose hips with two glasses of water, heat them with a water bath for about 15 minutes, then leave to cool for an hour at room temperature. At the end, the drink should be filtered through cheesecloth. It must be stored in a dark and cool place for no more than two to three days.

Lime tea

Another popular children's drink is linden tea. Its use is especially relevant for colds and flu, as it is an excellent diaphoretic. Despite the fact that the lime drink does not contain caffeine, it is recommended to give it no earlier than 6-7 years. For a small organism, an excessive amount of useful substances that are contained in such a linden drink is still harmful. The constant use of tea can cause an allergic reaction, so it is advisable to limit it only with a cold or a nervous breakdown.

Linden tea is given to a child with caution - for a baby, such a drink is too active

The method of preparation is to pour one tablespoon of dry lime blossom into a glass of boiling water and leave to brew for 15-20 minutes under a towel. Then strain and take three times a day between meals.

Blooming Sally

The prototype of the Chinese drink Ivan-tea or else fireweed is a plant that has healing properties. It is rich in iron, calcium, potassium, copper, iron, pectin and other elements that are no less useful for the human body. It also contains vitamins of group B, and according to the content of vitamin C, Ivan-tea is ahead of even lemon. Plus, it lacks purine, uric, oxalic acids and caffeine, which makes it possible for children who are prone to hyperexcitability to use it.

The benefits of Ivan tea for children

This drink has a number of features and useful qualities:

Its use does not lead to an increase in blood pressure or vasoconstriction.
It has an anti-inflammatory effect. Due to the content of tinins and polysaccharides in it, which prevent the development of pathogenic microorganisms, a cold associated with inflammatory processes in the upper respiratory tract is much easier to tolerate.
Normalizes the processes of digestion.
Promotes rapid healing of wounds.
Can be used as an antipyretic.

Ivan-tea helps children and adults successfully fight high fever

It has a positive effect on the functioning of the nervous system, due to which it is a good helper in stressful situations. This is especially true for schoolchildren, who are exposed to a huge amount of information.
Effectively fights skin rashes.

Contraindications and methods of preparation

Despite the huge number of advantages, a decoction of fireweed is not suitable for all children. It is contraindicated in the presence of an allergic reaction or in case of poor blood clotting, digestive disorders. Plus there are age restrictions. A decoction of such a plant is not recommended for children under 6 years of age, but in case of weak brewing, it is allowed from the age of two. You can drink this drink at any time of the day.

Ivan tea is used for prevention, treatment or simple tea drinking. It all depends on the dosage. In the latter case, the sequence of brewing leaves is as follows:

a teaspoon of leaves is poured into a glass of water, which must be heated to 85 ° C;
leave to brew for 10-15 minutes;
strain.

The introduction of fireweed into the diet of a child is carried out in accordance with the usual rules for introducing a new product, which are recommended by all experts, including Dr. Komarovsky. The first serving should be only a couple of teaspoons, which are best given to the baby in the morning. If during the day no negative reactions are observed in the crumbs, then the next day the portion can be increased.

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Green tea for babies - friend or foe

Not everyone drank green tea in childhood, if only because it was simply not accepted in the family. You can brush it off even now, when your own child is growing up. It is considered to be a drink for adult gourmets, then why give green tea to children?

Unique composition

Very few products can compare with green tea in terms of the concentration of substances beneficial to humans. First of all, it contains polyphenols - special amino acids that are antioxidants. They remove toxins from the body, slow down the aging process and prevent the formation of tumors.

In addition, tea cleanses the body, improves digestion and has a beneficial effect on the cardiovascular system.

Tea is rich in vitamins and mineral elements - it contains vitamin C, B1, B2, PP, E, fluorine, iodine and some acids.

Benefits for children

In Asian culture, green tea is suitable for children of any age - and even children under one year old. It is believed that a child who drinks it on a par with adults will become strong and healthy. But still it is better to wait and give it to the baby only after he reaches the age of three.

From early childhood, it can be used as a prophylactic against colds in the form of a gargle for the throat or an infusion for washing the nose.

This tea affects the children's body in several aspects at once:

Boost Immune System: Children are susceptible to flu and respiratory diseases, and drinking this drink boosts children's immunity.
Improving metabolism and functioning of the gastrointestinal tract.
Prevention of tooth decay: tea contains substances that can destroy pathogenic bacteria.

Beware of caffeine!

In this regard, many parents often have a question - if this drink is so healthy, can children drink green tea often? Many mothers have been known to give it to their babies instead of regular drinking, or to prevent gas and colic. It can also help to increase the amount of milk during the feeding period. But in order not to harm the child, first of all, you need to figure out what is in the tea.

In addition to the substances already mentioned useful and necessary for the body, it contains caffeine, which has a slight tonic effect on an adult. Although the percentage of caffeine in tea is much less than in coffee, it can be a strong stimulant for a child.

The kid becomes capricious, sleeps badly. In addition, the heart rate may increase. The tannins that make up the tea can lead to irritation of the mucous membrane of the stomach and esophagus and to the development of gastritis.

However, children can drink green tea, you just need to observe certain rules in order to reduce the effect of stimulants and preserve the beneficial properties in full. In the same way, you need to drink green tea when feeding a child, because caffeine, getting into the body and mother's milk, can be absorbed by the baby. And if there may not be much harm for the mother, then such a load is beyond the power of his nervous system.

You can buy a decaffeinated baby drink, but be sure to make sure that the processing was carried out without chemicals, otherwise, the harm will be even greater.
For a baby, it is best to do weak tea leaves. The use of large leaves is very convenient when determining the required amount - you can count a few leaves.
Be sure to drain the first tea leaves, because the caffeine is almost immediately released into the water, and the beneficial substances still remain in the leaves. If the leaves are brewed for 45 seconds, and then this water is poured out, then about 75-80% of the stimulants will be removed from the drink. The taste and aroma will remain excellent, and all trace elements necessary for the body will not be lost.
In no case should you brew bags - only leaf tea will benefit children. It has much less caffeine and more of the necessary elements. It is better to buy high-quality expensive varieties in trusted stores.
Don't let your baby drink too much. One cup a day is enough, you can divide it into several servings and drink it with honey or milk, which will further enhance the beneficial properties of the drink. It is necessary to constantly monitor the well-being of the child, if he began to act up or sleep worse, it is better to reduce the portion or completely refuse to take it.
It is better to drink a drink hot, boiling water binds caffeine and theanine molecules, which reduces the stimulating effect.

Recipes for children

Delicious tea drinks can be prepared for babies, the caffeine content in them will be reduced, and the taste properties will improve due to additives.

Mint drink:

1 liter of water, 15 g of green tea, 10 g of dry mint and 25 g of brown sugar. Boil a third of the water and pour over the tea leaves for 90 seconds, then drain the water. Brew again for 5 minutes and strain. Put sugar and mint in another container and pour hot water for 3 minutes. Mix both drinks. You can add a slice of lemon.

Tea cocktail:

1 glass of milk, 1/3 cup of strong green tea, 2 tablespoons of ice cream, beat in a blender and pour into cups.

Ice cream:

To please the child, you can prepare a special ice cream. The action of pathogens in it is completely neutralized, and useful substances are preserved. For cooking you will need:

7 art. spoons of sugar, ½ can of condensed milk, 5 teaspoons of green tea and 1 liter of milk. We heat the milk, but do not boil it. Add tea and sugar to the milk, insist under the lid. Strain, add condensed milk and freeze. We beat the frozen mass in a blender, lay it out in molds and put it in the freezer again for two hours.

The health of the child depends entirely on the correct actions of his parents, and if you follow simple recommendations, then drinking green tea will bring undoubted benefits to the baby.

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Green tea for children

Tea is a refreshing drink that invigorates and helps quench thirst. There are many types of tea. But green leaf tea attracts special attention.

Can children drink green tea?

First, you need to figure out how green tea affects the child's body. In its composition, it has many useful components that strengthen the body.

Vitamin C. In particular, ascorbic acid helps to strengthen the immune system, excellent protection against infections.

Methionine and fluorine. Lipid metabolism is accelerated by methionine. This is useful for overweight children. Such a substance as fluorine leads to strengthening of teeth, improvement of the condition of hair and nails. Vitamin B has a positive effect, upon receipt of which the nervous system begins to work normally.

Tannin. However, tea contains components that harm the baby's body. When tannin enters the body, salts of mercury and lead are released. Therefore, such a substance is contraindicated in children. Iron is destroyed. The stomach suffers, hemoglobin decreases.

Thein. The next ingredient is theine. It delays the formation of vitamin D, which allows the appearance of signs of rickets.

The tannins found in green tea are good for the stomach of adults - when they are obtained, appetite decreases. Naturally, the baby needs an increase in appetite so that there is no inhibition of development, and the child can gain strength. Therefore, a drink at an early age is not recommended for children.

At what age do children give green tea? It is possible to give green tea to a child from the age of ten. This is due to the fact that there are no problems with the health of the baby. After all, it has a high concentration of tenine and caffeine.

How to drink green tea for a child under 1 year old? Green tea for a child under 1 year old is contraindicated. The diet includes drinks used for a certain age. As an exception, you can try to see the reaction of the child to the drink. Green tea for children 2 years old can be consumed quite weak.

How to make green tea for kids

When preparing tea, you must follow the rules so that there are no problems with digestion in a child:

welding should be weak;
use loose tea, not tea bags;
the first brew is drained. This is how caffeine is destroyed, because it is immediately released into the water;
after the second brewing, the tea is ready to drink. Useful trace elements are not lost during brewing;
one cup is enough for a day. If desired, you can divide it into small portions and drink throughout the day.

Green tea while breastfeeding a newborn

A woman becomes happiest when a small miracle appears and she feels herself real mom. From this moment, problems with feeding begin: what is possible, what should not be taken.

The use of green tea by mothers adds milk. First of all, water must be included in the children's diet. Pediatricians do not recommend drinking green tea for babies, as it invigorates and increases the excitability of the child.

This drink also contains beneficial substances. When children are given green tea to drink, it should be very weak and can only be introduced after complementary foods. In small quantities, the drink does not harm, fluorine supports bone growth, which is very important for the development of the child. In this case, it is necessary to monitor the behavior of the baby.

In the presence of pathologies, green tea is not introduced into the diet of children. Expert advice is required.

Green tea can be given to children no more than 100 ml per day. This applies to young children. Having studied all the pros and cons that tea brings, parents should decide for themselves whether it is worth using a noble drink for children.

Green tea: is it possible for children, from what age

In order to understand how green tea affects the children's body, it is important to consider what it gives, that is, what benefits it can have, as well as possible harm.

To do this, consider what components and substances are included in its composition.

So, green tea contains a lot of the following substances:

Caffeine. Helps to establish mental processes, normalizes the nervous system;
Tannin. The undoubted benefit of this component is that it has an anti-oncological effect, and also prevents early aging;
Catechins. Establish a harmonious work of metabolic processes, contribute to the removal of excess cholesterol;
Amino acids. Contribute to the improvement of mood, which is especially good in depressive states;
Vitamin A. Helps to improve immunity, which is important for a child, and also improves the skin, although it is already good in children;
Vitamin B1. Helps to stabilize in nervous situations;
IN 2. Improves skin condition and helps to get rid of excess weight;
IN 3. Improves the digestive system;
C. Makes the immune system work, saving the child's body from the effects of viruses;
Vitamin E. Improves reproductive function;
R. Helps to improve the thyroid gland, as well as the vascular system;
Fluorine, which is so necessary for children's not strong teeth;
Methionine. An excellent assistant in the fight against large weight, which is very important for large children;
Tannins. For children, they are not necessary, as they reduce appetite, which is bad for babies. After all, in order for a child to grow and gain strength, he must eat well.

There are some contraindications for the drink.

Problems with the nervous system. Due to caffeine, a nervous state may increase, excitability and insomnia may appear.
Low pressure;
Stomach problems. Tea increases acidity, which exacerbates gastrointestinal diseases;
It is contraindicated to use medicines and green tea at the same time, as the drink will remove them from the body and prevent them from working in the right way.

Can children have green tea?

The positive effects of green tea are on the rise. All this is due to the fact that tea is carefully collected and processed, not allowing beneficial properties to evaporate. All useful properties remain after processing in place and enter the human body through enjoying a cup of drink.

For children, green tea should be brewed according to special rules, not like for an adult.

Due to the large number of useful properties, many parents often have the question of whether children can have green tea or not? There is no single answer.

However, before giving the baby a drink, it is worth considering some of its effects on the body:

Tea stimulates the nervous system and increases the overall tone, which is not necessary for a child. This drink can affect a child more than an adult. So, a child may develop insomnia, which will affect the growth and development of his entire body;
The substance tannin, which is abundant in the drink, reduces appetite and prevents the proper absorption of what is eaten;
It impairs the absorption of many vitamins and iron;
By increasing water intake per day, it increases the load on the kidneys, as well as the cardiovascular system.

For a child, tea should be brewed according to special rules, not like for an adult:

In no case should a child have strong tea, so it should be weakly brewed. To do this, it is necessary to reduce not the tea itself, but the time of infusion. The infusion should be weak;
For the first drink intake, the brewing time should not be more than 3 minutes;
Use only good loose leaf tea and do not brew a drink from a bag;
It is recommended to drink tea for the baby in the morning and not in the evening. This is due to the effect of the drink on sleep and the possible development of insomnia;
Tea should be warm, but not hot.

Even if the baby asks for this drink more, then it is worth refusing it, since a negative effect on the body is possible with an excess of the drink and the substances that it contains.

Green tea for children: from what age

Although the drink is healthy, it is not recommended for younger children for a number of reasons.

This is due to the fact that there is a lot of caffeine in tea, which increases with each new serving and it turns out that poisoning occurs.

Green tea for children: benefits and harms

The benefits of green tea have long been proven.

Thus, the useful properties are as follows:

It has antitumor properties that prevent the occurrence of oncology in some cases;
Due to the content of ascorbic acid, tea has a beneficial effect on the immune system and helps it work;
Refreshes on a hot day and tones;
Slows down early aging and the appearance of wrinkles;
Reduces computer radiation;
Helps to remove harmful substances and toxins;
Promotes weight loss by burning calories;
Promotes the work of the cardiac system;
Has a diuretic effect;
Strengthens teeth, hair, nails, and also has an anti-caries effect;
Is an antiseptic;
Promotes rejuvenation;
Protects against colds and viral diseases;
Increases the level of mood, which helps to eliminate depression;
Reduces the risk of strokes;
Improves the nervous system.

Together with the beneficial properties, green tea can also harm the child's body with uncontrolled consumption of the drink:

Allergic reactions. This is of course very rare, but possible. Therefore, it is worth giving the first portion a very small one and watching what is happening;
Excessive excitability, restlessness, insomnia;
Distractedness, memory impairment;
Nightmares;
Early development of cardiovascular diseases.

That is why it is important at what age you decide to give your child a drink. After all, if it is given to a fragile organism, then harmful effects can be eliminated for a long time.

However, do not be afraid to give a serving of green tea to a child after 3 years, since such an effect on him has already been reduced, and nothing bad will happen from one cup of the drink.

If you follow the following tips, then taking a drink will only have a beneficial effect on the baby's body:

Do not give a drink to a child under 2 years old definitely. For this age, there are special children's teas that will promote development and growth;
Give green tea only from the age of 3;
Tea must be of high quality. It is best if you can consider the quality of the leaves and composition when buying;
Do not give children flavored teas;
The tea should have a faint bronze color. Do not give your child a strong infusion;
It is better to try to give the first portion of the drink in the morning, so that you can observe the effect of the drink on the baby;
You can add a little honey (if there is no allergy) or sugar to the drink.

Can a child have tea? Which green or black?

Tea is a traditional drink for Russians and not only for them. It is impossible to find a person who is not familiar with its taste. Tea contains many biologically active substances: vitamins (especially B and C), microelements (the most valuable: potassium, magnesium, zinc, manganese), tannins, alkaloids, pigments - they all have a positive and negative effect on the human body. Question: when you can give your child tea is of interest to many parents.

Tea contains tannins - tannins, which are able to bind iron and prevent its absorption in the gastrointestinal tract. Therefore, drinking tea by infants can lead to anemia.
Tea contains alkaloids, including caffeine, but in tea it is associated with tannins, so it has a softer, but longer lasting effect and is called theine. Theine excites the nervous system, speeds up metabolism, enhances gastric secretion and intestinal peristalsis, increases heart rate and fever. Young children are more sensitive to theine than adults. Caffeine (theine) disrupts the formation of vitamin D in the body and contributes to the development of rickets. Other tea alkaloids have a vasodilating and diuretic effect, which is also not useful for young children.
Tea contains many purine bases, from which uric acid and its salts are formed in the body. The kidneys of a child of the first year of life are not mature enough to excrete them. The accumulation of uric acid in the blood can lead to increased excitability, irritability, skin rashes, and frequent vomiting.
Tea stains tooth enamel and binds calcium. Tea contains oxalic acid, which is able to bind calcium. In children of the first year of life, the main food is milk, there is a lot of calcium in it, so if tea is consumed after a meal, oxalic acid is neutralized in the gastrointestinal tract and does not enter the blood in a significant amount. But if tea is given before meals or between feedings, insoluble compounds of calcium and oxalic acid accumulate in the blood and urine. Oxalic acid interacts with the calcium of the teeth, destroying them, in addition, coloring pigments contained in tea are deposited in the sensitive tooth enamel of milk teeth.

For adults, these effects are noticeable only when drinking very strong tea or a large amount of it, and even a small amount of tea affects the children's body.

What kind of tea to give a child black or green.

Black and green tea are varieties of the same product.

They differ in production technology. Black tea is fermented while green tea is not. Green tea retains more vitamins, especially B vitamins and flavonoids (antioxidants), but it also contains more caffeine. Therefore, children of preschool and primary school age are recommended to give black tea.

How to brew and how to give tea to a child

After 2 years, children are allowed weak tea: 1/2 teaspoon of tea leaves per 200 ml of boiling water, brew, leave for 2-3 minutes (tea does not need to be brewed for a long time, its concentration increases with prolonged infusion), strain, cool to warm and give:

up to 3 years, 50 ml - 3-4 times a week,
from 3 to 6 years old, you can increase the amount of tea to 100 ml - 3-4 times a week,
from 7 years old, you can give stronger tea: 1 tsp per 200 ml of boiling water, 200 ml 3-4 times a week,
tea is not given to children at bedtime, because of its stimulating effect,
tea is not given high temperature, because it can help increase
tea should be given freshly brewed, after an hour the concentration of vitamins in it is significantly reduced, and when heated, harmful substances are formed,
it is better to give tea to children warm, hot tea destroys tooth enamel and has a pronounced irritating effect on the stomach, and cold tea is absorbed worse and loses some of the vitamins.

Healthy tea for kids

Tea with milk

It is this tea that is recommended for young children and is most often found on the menu of kindergartens and elementary schools. This tea is better than regular tea. For children under 3 years old, tea is diluted with milk by half, over 3 years old, milk is simply added in an arbitrary amount.

Milk reduces some of the unwanted effects of tea

dilutes tea, makes it less concentrated,
neutralizes oxalates in the cup, as a result they do not interact with the enamel of the teeth, do not enter the bloodstream, and together with a part of the calcium are excreted by the intestines (thus the calcium that is already in the body is not washed out of it),
binds tannins and reduces their negative effects, including their irritant effect on the gastric mucosa and their binding of iron,
milk prevents the interaction of tea pigments with tooth enamel,

Preserved in milk tea

all the vitamins and minerals that are in regular tea,
caffeine (theine), milk does not affect its absorption, the stimulating effect of tea on the nervous system is preserved, therefore it is not recommended to drink such tea at night,
purine bases.

Tea with sugar

Tea with sugar is not good for children. Sugar does not add health benefits to tea. The less sugar in the tea, the better for the baby. It is best if the child drinks tea without sugar.

Tea with honey

To improve the taste of tea, it is much more useful to add honey to it. This tea is especially suitable for colds. You can read more about him here.

Tea with fruits and berries

To improve the taste of tea, it is more useful than sugar to add to it:

sliced apple, lemon zest or slices, blackcurrant - these teas are rich in vitamin C and iron,
raspberries - good effect on gastrointestinal tract, has an antipyretic effect,
strawberries, lemon balm, mint - regulate metabolism, soothe.

Children also benefit from herbal and fruit teas that do not contain regular tea. They can be prepared at home and given to a child, but it is always best to consult a doctor.

There are ready-made teas for children that can be consumed every day, as well as medicinal ones that the doctor prescribes as a medicine.

Can children give tea? Do not rush to tone up the child with this invigorating drink

The drinking regime in the life of a little man throughout the entire path of his growth and development is very important. All parents understand that milk and water cannot be the only fluids in a child's diet. Since a healing, invigorating, very healthy drink is drunk in almost every family, parents have a completely appropriate question: is it possible to give tea to children, which adults use with such pleasure in unlimited quantities? The answer will depend on two factors: on the age of the baby (how old is this invigorating drink can be introduced into the children's menu without harm to the health of children) and on the type of tea (which ones the child can be introduced to earlier, and which ones can be completely excluded from his diet for a long time).

Useful properties of tea: are they for children?

Tea has long been considered a very healing drink for human health. When deciding whether to include it in your child's menu, you need to find out how its beneficial properties can affect a small body.

This is a source of vivacity and energy for the whole day, and, as you know, they are not to be taken away from children. Do you need your baby to have a disturbed sleep, and for most of the day, instead of gaining strength in a dream, he is awake, is in an excited and excited state? Here is the answer to the question, is it possible baby tea: definitely not.
It perfectly quenches thirst: at a young age, drinks perform the function of not getting rid of thirst, but nutrition, therefore, for babies, those that contain a large amount of nutrients and useful substances are selected. You can't feed a child with tea - that's a fact.
Tannins have a very positive effect on the stomach of an adult: they reduce appetite. Does a child who already eats badly need this, when he needs to eat well and gain strength?

So it turns out that many of the beneficial properties of tea, for which it is so valued by adults, turn against the body of children.

Over time, when the child gets stronger, the drink can be gradually introduced into his drinking regime without problems, but in the first years of his life, tea should not be in his diet.

This could have serious consequences.

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Harm of tea for a child

The danger of the early introduction of tea into the diet of babies is that intoxication (poisoning) of the body occurs gradually. Symptoms may be mild, and therefore not noticed by parents. Consequences and complications will manifest themselves in the future, and parents and doctors will not even suspect that the fault is the too early use of teas by babies. It can be:

all kinds of allergic reactions;
hyperactivity, excessive excitability, nervousness, restlessness;
poor sleep, insomnia, nightmares;
lack of concentration, poor memory, poor school performance;
violent fantasy and a tendency to lie can also be explained by the untimely introduction of tea into the child's diet, since the tannins contained in it adversely affect the development of the cerebral cortex, which is still being formed and developing;
cardiologists call caffeine the main enemy of the heart, so if you start giving tea to a child too early or in very large quantities, this can lead to the development of cardiovascular diseases in him.

Children's organisms are different: some will react violently and immediately to a drink if it was introduced inappropriately for their age. But most babies have complications and side effects manifest themselves precisely in the future, because the main systems of the body were undermined by tea at the very beginning of the life path.

Pediatricians and narrower specialists (nephrologists, urologists, neurologists, cardiologists, etc.) strongly warn parents that tea can be given to children only from a specific age and in accordance with certain recommendations.

Of course, a child should someday get acquainted with fragrant tea, which adults always drink with such pleasure. But how to make this acquaintance as safe as possible for his health? When can a child be given tea and what grade should it be? In pediatrics, there are answers to all these questions, and the more accurately parents follow these recommendations, the less harm an invigorating drink will have on a small, growing organism.

There is an unequivocal answer to the questions whether it is possible for a nursing (one-year-old, two-year-old, etc.) child to have tea: yes, it is possible, but only if it is a special children's tea that does not contain caffeine and on the packaging of which it is indicated from what age he is allowed. There is children's tea for three-month-old babies, for six-month-olds, for one year and a year and a half. They are completely safe for the health of the child, buy them in specialized stores and drink them to your child in accordance with the instructions on the package. Their composition often includes active substances that normalize the work of a small stomach. However, not all children like the taste of such drinks. Therefore, if your baby is stubborn and does not want to drink them, do not insist.
Tea for adults by experienced professionals is recommended to be given to children only from the age of three, not earlier.
It is better to start with black varieties, fruit teas with the addition of berries are also allowed, in which there is no tannin and caffeine.
It should be high-quality black tea bought in a specialized store, better - without any additional components. Refuse the bags: many experts have a lot of doubts about their composition - you should not poison your own child with something incomprehensible.
Now you have to learn how to brew tea according to all the rules, because an illiterately prepared drink can have a bad effect on the digestion of your child.
It should be a lightly brewed, slightly bronzed tea.
It is necessary to introduce the drink into the baby's diet gradually: during the first month, give him a cup of aromatic tea only in the morning. Observe the reaction of the baby himself: whether he likes to drink, how the effect of tea affects his behavior and daytime sleep later during the day. If the child began to refuse to sleep during the day, you must either wait with the introduction of tea into his diet, or make the tea leaves even weaker. If everything went well, starting from the second month, you can also give your child tea after a daytime sleep.
To make your child's acquaintance with the drink successful, sweeten it.
Be especially careful with herbal teas. Safe at first glance, familiar to everyone, mint, chamomile, St. John's wort, rose can cause a severe allergic reaction, even if the baby did not have it before.
If a child has any pathologies, developmental disabilities, health problems, there is no need to rush to introduce tea into his diet even from the age of three. First, consult with a doctor who monitors his condition so that he can objectively determine whether your child can drink tea.

The tips are extremely clear, simple, unambiguous - they should become strict rules for parents to introduce various types of tea into the baby's diet.

In each of them, the concentration of the main substances is different, so some will be the least safe and therefore the child’s acquaintance with this drink begins with them. Others, on the contrary, will have too negative an effect on the work of many systems of a small organism, so it is better to wait with them.

Varieties of tea in the children's diet

Varieties of tea - a large number. In one family, they traditionally drink only black, in another for therapeutic and prophylactic purposes - green, someone likes hibiscus, lovers of herbal medicine prefer with herbs. Each of the varieties differs in the method of processing tea leaves, and herbal ones - in composition. Therefore, their introduction into the diet of the child will also be different.

Most often, parents are interested in whether children can drink black tea, as this is one of the most popular and common varieties of this drink. As we have already found out, it is with him that you need to start introducing the baby to this drink. High-quality, weakly brewed, in moderation, without dubious additives, even in small quantities it will be enough to tone and invigorate the child for the whole day, give him a good mood, and allow him to participate in the general family tea ceremony.

Far from being so unambiguous is the answer to the question of whether children can have green tea, since this variety is distinguished by the least leaf processing and a higher concentration of tannin and caffeine. It must be introduced into the children's diet as the latest, in order to avoid undesirable consequences for the health of the child. From the age of 10–11 it is possible, but gradually, weakly brewed and only with the permission of the doctor, if there are any health problems. by the most the best option will become familiar with green tea already after puberty, when the body is stronger and more or less formed.

Along with black tea, bright red hibiscus is also allowed to be given to children from the age of three and even earlier, according to some experts, because it does not have too pronounced tonic properties. Tea contains many vitamins, therefore, it has a strengthening effect primarily on the child's immune system, helping to quickly cope with colds and infectious diseases. However, one should not forget that, along with vitamins, hibiscus contains a lot of citric acid. Therefore, when deciding whether children can have hibiscus tea, you first need to find out if it will cause them a severe allergic reaction. As for its benefits, children at any age really like the pleasant sour taste and rich red color of the drink. If a child at the age of three reacted normally to a cup of hibiscus, introduce him to the drinking regime according to general scheme- just like black tea.

Fans of herbal medicine will not fail to ask the question whether linden tea can be used for children and from what age. Despite the fact that it does not contain the notorious caffeine, but there are many useful substances, it is precisely because of the powerful effect on the body that it is advisable not to give this tea to children regularly. First, take your time with age. Start from the school bench: for the first time, give your child linden tea at the age of 6-7. Secondly, it is better to use it as an auxiliary medicine for colds or nervous diseases, from time to time, with the permission of the attending physician. The daily consumption of linden tea by a child is completely useless: herbs are powerful allergens, especially for a child's body.

With mint tea for children, things are even more serious than with linden. Yes, mint has strong calming properties and can have a beneficial effect on the nervous system, but all this applies to the adult body. Its effect on the health of children has not yet been fully studied, except that most often it is this plant that turns out to be a source of food and skin allergies for children themselves. different ages for both 3 and 10 year olds. Therefore, when deciding whether children can have mint tea, pediatricians warn parents about the possible negative consequences of such a step. In any case, a doctor's consultation is required.

Having figured out the question of whether it is possible to give tea to children, at what age and what kind, parents can no longer rack their brains over drawing up a baby’s drinking regimen. A certain number of years have passed - there is a gradual introduction of a particular variety in compliance with all the recommendations given by specialists. Parents should be especially careful if their children suffer from chronic diseases of the kidneys, urinary or nervous system - they are the first to react painfully to a new product in the child's diet.

Potato is one of the most popular food for farm animals, which is given to pigs, rabbits, chickens and other pets. However, sometimes the owners forget that green potatoes, which contain a lot of dangerous solanine, can become poison for animals. Pigs are especially sensitive to green potatoes.

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Potatoes are a valuable carbohydrate feed. The approximate composition of potatoes is as follows:

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75.9% - water

1.66% - protein

0.21% - fat

0.64% - fiber

20.4% - nitrogen-free extractives

1.15% - ash.

Despite the fact that potatoes are very well absorbed by animal organisms, its composition in the diet, for example, of pigs, should not exceed 35%. Soluble carbohydrates in potatoes are about 20%, their basis is starch (14.1%). As a rule, potatoes are fed boiled mixed with concentrates and protein supplements, and since potatoes are a watery food, not much water is added to the cooked feed mixture.

Organic matter is digested in pigs by 90%. 1 kg of boiled potatoes contains 0.36 k.u. and 14 grams of digestible protein. Potato diets require balance in protein, phosphorus, calcium, carotene, which are few in this vegetable (for more information on how to feed pigs, read here). Potatoes are used as a single source of carbohydrates, adding to protein-rich feed, minerals and vitamins.

Mixed with concentrated feed, boiled potatoes can be fed to pigs in the following quantities:

Weaned piglets - 1 kg

Fattening pigs - 2.5-3.5 kg

Boars and queens - 4-6 kg

Can pigs and other farm animals eat green potatoes?

When potato tubers are exposed to light, they turn green and increase the production of glycoalkaloids, including solanine. This is a natural defensive reaction of the plant to protect the tubers exposed from the soil. The green color of the potato is due to the appearance of chlorophyll, which in itself is not dangerous, but greening is an indicator of an increase in the concentration of the poisonous solanine in the potato, which is 50-80% concentrated in the husk and a thin layer immediately below it. If in most varieties of potatoes the concentration of solanine is lower than 0.2 mg/g, then in green tubers this figure is up to 1 mg/g, and even more. To remove solanine, potatoes need to be peeled and cut out "eyes".

Most often, potato toxicosis occurs in cattle, pigs, less often in goats, sheep and horses. Their cause may be eating by animals of low-quality potatoes, potato tops and potato stillage.

Green potatoes and sprouted potatoes are allowed to be fed to animals only after peeling or boiling for an hour. The water in which the unpeeled potatoes were boiled must be drained.

How does green potato solanine affect the body?

Solanine has a local irritant and resorptive effect. Once inside, it causes inflammation of the mucous membranes of the stomach and intestines; after absorption into the blood, it excites and then depresses the central nervous system, hemolyzes erythrocytes, and, when excreted from the body, affects the kidneys and skin, especially in chronic cases.

Diagnosis is always based on the results of chemical-toxicological studies of feed, drinking water and samples of pathoanatomical material. Among the characteristic microscopic changes in the organs and tissues of animal corpses are:

Damage to the mucous membrane of the oral cavity, esophagus, stomach and small intestines

Filling the abdominal vessels with blood

Multiple drip hemorrhages

Dystrophic changes in internal organs, especially the liver, spleen, kidneys

Accumulation of fluid (transudate) in the chest and abdominal cavities.

Solanine poisoning in animals can occur in three forms:

1)Gastrointestinal form of intoxication. It manifests itself as anorexia, depression, disheveled hairline, diarrhea, watery, fetid feces, with impurities of blood and mucus. Saliva and mucus are secreted from the oral cavity. Animals mostly lie, which causes the appearance of bedsores.

2) Nervous form of intoxication. It occurs due to the resorption of solanine, which enters the nervous tissue, has a pronounced toxic effect. This is manifested by depression, lack of response to external stimuli, paresis and paralysis of the back of the body and pelvic limbs. Some animals show increased locomotor activity.

In both forms of intoxication, an acceleration of respiration and pulse is noted, body temperature is normal or lowered. Death in the nervous form occurs after 18-24 hours, in the gastrointestinal form - depending on the level of intoxication. Some animals die within 48 hours, and with timely treatment they recover.

3)Skin form of intoxication. It is characterized by a chronic course. The first signs of poisoning appear weeks and even months after the start of feeding. Observe ulcerative stomatitis, conjunctivitis, vesicular and scab-like dermatitis on the limbs, udder, scrotum, near the root of the tail and anus.

Treatment for solanine poisoning

At the first signs of poisoning, it is urgent to start treatment. First of all, stop feeding suspicious feeds to release the gastrointestinal canal with the help of emetics (apomorphine or veratrin subcutaneously to pigs at a dose of 0.01-0.02 g).

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It is recommended to wash the stomach with a suspension of activated carbon, after which an astringent and enveloping agents are prescribed, among which the most effective is a 0.5% pectin solution - 150 ml for cows and 20-30 ml for pigs.

As means of detoxification therapy, isotonic sodium chloride solution, gemodez, 20-40% glucose solution in conventional doses (intravenously) are used. If sepsis is suspected, injectable antibiotics are prescribed. Sodium preparations (sodium citrate, sodium ethylenediamine tetraacitate) are also used; , methyluracil) - antiarrhythmic drugs (ledocaine, difenin, anaprilin, amiodarone, verapamil, in case of bradycardia - atropine sulfate). Immunobacterin-D is recommended for the renewal of microflora.

To stimulate cardiac activity and respiration, a solution of caffeine sodium benzoate or cordiamine is prescribed subcutaneously, intravenously - a glucose solution in isotonic or hypertonic sodium chloride solutions. A good effect is achieved when using a mixture of 500 ml of Xemodex and 50 ml of a 10% vitamin B solution, which is administered intravenously at a dose of 250 ml for cows, 30-50 ml for pigs. Highly effective is the intravenous administration of a mixture of 1% methylene blue solution and 5% glucose, 150 ml each for cattle, or 10% sodium thiosulfate solution at a dose of 0.5 ml per 1 kg of animal body weight.

Maria Strilchuk, veterinarian

From the magazine "Healthy Creatures and Faces", 09/2016 (No. 177)
Tatyana Kuzmenko, member of the editorial board of the Sobcorrespondent of the online publication "AtmAgro. Agroindustrial Bulletin"

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